096 – Go Porn Free in 2017 Pt. 2: Your Plan

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 672 Ratings

🗓️ 5 December 2016

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"Winners anticipate, losers react."
- Tony Robbins.

Listeners who have had success listening to Pornfree Radio have one thing in common. They have a plan. A custom recovery plan is essential to getting free from porn addiction.

This is part 2 of our 3-part series for going porn free in 2017.

You'll learn:

- Why motivation is an exhaustible resource
- Why anticipation beats reaction
- The 8 components of a strong recovery plan

REV Group Coaching
http://recoveredman.com/rev

1-on-1 Coaching With Matt
http://recoveredman.com/coaching

Contribute to Pornfree Radio
http://recoveredman.com/contribute

Get the full show notes here:

https://recoveredman.com/096

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 096 – Go Porn Free in 2017 Pt. 2: Your Plan appeared first on Recovered Man.

Transcript

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0:00.0	Porn Free Radio episode 96. Today's episode is sponsored by Rev Group Coaching. That's my group coaching
0:07.9	program for men with groups starting in January. If you need a strong recovery group with like-minded
0:14.3	men, go to PornFreeRadio.com slash Rev. That's Pornfreyradio.com slash rev to fill out an application and sign up today.
0:23.9	Just so you know, we've already gotten to a wait list for our Wednesday lunch group.
0:29.6	So there's still two groups available on Thursday night where there's still open slots.
0:33.7	So go to pornfreeradio.com slash rev and claim your seat today. All right, let's get into
0:40.4	today's episode. Welcome to Porn Free Radio. This is the podcast where motivated guys who want to
0:49.3	quit looking at porn, get hope, and take action. Even if you feel lost right now or out of control, you can recover
0:57.1	and live a meaningful life, free from shame and full of love. Now here's your host, coach and podcaster,
1:05.7	Matt Dobschutz. Well, welcome back to Porn Free Radio. This is episode 96. It's amazing that we've gotten the 96 episodes. We're heading down the road to January 2nd, which will be episode 100 of Porn Free Radio. And I can't wait to start 2017 with our first episode of the year and it's going to be
1:28.8	episode 100.
1:30.6	I'm planning some special things for that show and it's going to be focused on you,
1:34.8	the listeners and some of the gains that you've made after listening to the show.
1:39.5	So look forward to that.
1:43.1	But today is the second part of our Go Porn Free in 2017 series. It's part two,
1:49.5	and it's all about your plan. Now, listeners of this show who have had significant streaks of
1:54.5	sobriety or are currently porn free usually have one thing in common. They've told me that they've
2:00.1	created a plan.
2:02.1	And they've gone through some of the planning exercises that I've talked about in previous episodes.
2:07.6	Or they've taken my course, Your Porn Free Playbook, which is a five-day course that teaches you how to build a plan.
2:15.0	Now, if you want to go back and listen to one of those episodes, episode 57 covers it,
2:19.5	episode 30 covers it. But I recommend going through your porn free playbook because it's where I go
	...

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