095: Habits and Goals

As a Woman

Natalie Crawford

Health & Fitness, Medicine

4.8 • 1.1K Ratings

🗓️ 11 January 2021

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join host Dr. Natalie Crawford as she talks about habits and goals. Think through goal setting but in a way that will create actionable change. Identify what in your life can help you work toward achieving the things you need. Listen as she discusses taking an honest assessment of your dreams and goals and learning what habits need to change to see results. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This podcast is brought to you by Podcast Nation.
0:05.0	You are listening to As A Woman episode 95,
0:09.0	Goals and Habits.
0:11.0	Listen as we talk about setting goals
0:13.0	and the habits you need to achieve them.
0:17.0	Welcome to As A Woman, the podcast hosted by
0:20.0	Fertility Physician, Dr. Natalie Crawford,
0:22.0	to educate and empower women.
0:24.0	Each week learn about your health,
0:26.0	your fertility, and how they relate to your true self.
0:29.0	Become a part of the community fostering collaboration
0:32.0	over competition while learning how to authentically
0:35.0	find your voice and amplify others as a woman.
0:41.0	Hey, friends.
0:42.0	Welcome back to the As A Woman podcast,
0:44.0	so honored to have you here,
0:46.0	especially in this time in our country
0:49.0	when everything is just not quite as we would expect.
0:52.0	I think everybody was really hoping
0:54.0	that 2021 would bring a bright ray of sunshine
0:57.0	and rainbows and butterflies.
0:59.0	And the reality is the problems exposed in 2020
	...

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