Anything that you're seeing in life, you can totally reshape it.

And that is the quote of the day.

Welcome back to the quote of the day show.

I'm your host Sean Crox and of Sean Crox and dot com.

Today we've got my very good friend, Jake Ducey back on the show.

And I want to play this clip for a few reasons.

Number one is I broke one of my rules.

I got sucked in to election coverage.

And I got sucked in to post election coverage.

And you know what? I was pissed off all the time.

And you know, you go on social media these days and you talk to people.

And people these days, and I'm not saying there's anything wrong with it.

I just think we need to have more awareness about it.

People these days are so glued to the news and negative stories.

And I've been reading a lot of Dr. Joe Dispens' work.

Highly recommended again. His name is Dr. Joe Dispens.

I'm going to try to get him on the interview show.

I think he's going to be a really good interview.

But anyway, he talks about how our thoughts become our feelings.

Right? So the brain has the thoughts and the body has the feelings.

But also what happens is the brain also monitors the body.

So when we feel a certain way, the brain is going to say,

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