Steva Robbins here.

Welcome to the Get It Done Guys quick and dirty tips to work less and do more.

Today's topic is procrastination.

The quick and dirty tip is to make things a habit.

Hi, this is Julia Kulom.

I live in New York.

First of all, I love your podcast.

I work to do it every night, religiously.

But I had a question about procrastination. If you had any tips of how to avoid procrastinating,

it gets me everywhere, every day in my school work, in my, you know, home life, in my cleaning.

I mean, every little, every time I can find a reason to procrastinate, I use it. Exercise, I mean, every little, every time I can find a reason to procrastinate, I use it.

Exercise, I mean, everything.

And it just gets kind of annoying, you know, everybody, I feel like everybody procrastinates a little bit some more than others.

And I was just hoping you had some tips of how to avoid procrastination and how to really get over that, kick that habit, kind of thing.

So thanks so much and keep doing what you do. It's great.

How to stop procrastinating.

We all procrastinate. And we put off the very things that are most

important. What is up with that? You mentioned exercise? Here's how I procrastinate exercise.

Time to exercise, I say, as I leap out of bed. Then I look around the room for anything shiny.

Oh, look, a penny. That reminds me. I saw a lot of loose change around the room for anything shiny. Oh, look, a penny!

That reminds me.

I saw a lot of loose change around the apartment.

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