092: Dance Is The Global Language with Vandana Hart
Highest Self Podcast®
Sahara Rose
4.8 • 6.2K Ratings
🗓️ 27 June 2018
⏱️ 52 minutes
🧾️ Download transcript
Summary
Have you watched the new Netflix docuseries, We Speak Dance? I'm OBSESSED and was connected with it's host and producer, Vandana Hart. We ended up going to a dance hall class together and recording this episode!
In this interview we speak all about:
-How dance is the shared language of the learn
-The healing values of dance
-The cultural differences of dances around the world
-How Vandana created and pitched the show We Speak Dance to Netflix
If you're a dance lover like me, you'll adore this episode. Check out the show We Speak Dance on Netflix and connect with Vandana at @vandanahart on Instagram.
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Transcript
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| 0:00.0 | Namaste! |
| 0:12.0 | It's Sahara Rose and welcome back to the highest self-podcast. |
| 0:17.0 | A place where we discuss what makes you your soul's highest involvement. |
| 0:21.3 | As you guys know, dance has been a huge part of my life. |
| 0:25.1 | I love every type of dance, especially the free-flowing ones, like ecstatic dance and five |
| 0:31.7 | rhythms and five elements and my own type of dance, dance your dosha, things that allow |
| 0:37.0 | you to just get into your body and really release these blocks that we have somatically, |
| 0:43.4 | which are just store tensions and emotions stuck in our hips and our pelvis and our jaws, |
| 0:49.2 | which are really just wounds from our childhood, from our past lives, from our ancestors that |
| 0:54.2 | were holding onto this body. |
| 0:56.1 | And dance is what allows us to cathartically release them so we can heal our lives and |
| 1:01.4 | all of the generations onwards. |
| 1:04.3 | And this is why I am so excited about today's guest, Vandana Hart. |
| 1:09.3 | She is the creator and host of the Netflix Worldwide Show We Speak Dance. |
| 1:15.2 | It's a documentary series that uses dance as a language to connect people across cultures. |
| 1:22.3 | While she was working for the UN, she ended up traveling to over 80 countries, leading |
| 1:27.5 | dance workshops, choreographing music videos, and consulting for the UN Women's Rights and |
| 1:32.2 | Youth Empowerment Organization. |
| 1:34.8 | She's presented at forums, she got the show on Netflix, and we ended up meeting up to |
| 1:40.4 | dance hall dance together and had so much fun and so many things in common. |
| 1:44.6 | She definitely has my hustler type of personality, just get it done, walk up to people, say what |
| 1:50.6 | you need to say, and that's what brought her here. |
... |
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