Sure, crickets are this incredibly sustainable nutritious protein source that are probably saved the planet, but right now you can't get people to eat crickets, not everywhere, so we have cricket powder. That's what XO makes. E XO. They're making tasty nutrient-dense cricket protein bars with cricket powder and you would never know you're eating crickets. And they're

made with only natural ingredients by a three Michelin star chef. They're good for the environment, they're good for you. Head to exoprotein.com slash so smart to try four different bars for less than ten dollars. That's exoprotein.com slash so smart. Oh, yeah. uh, Cool, me, but it's bad. They went quiet.

But I'm talking about the power of a gospel.

Everybody, the cool, we are like bad.

They went quiet. Welcome to the You Are Not So Smart Podcast, episode 91. Oh, The biggest fear of an adolescent, Jesse, not fitting in is not fitting in.

You talked about acceptance.

Now to understand how this happens and how this looks and what this feels like,

I'm going to have to do an activity.

This is Penn State Psychology Professor Charise Nixon speaking to a classroom of students recorded

for a video produced by the Ophelia Project, which is an effort by scientists and education professionals

to provide resources and awareness to combat bullying

and other forms of relational aggression, especially the kind that's often

directed at young women. I'm going to pass out these papers and just keep them face down and if you would no one

write on these write on your own papers.

So in this exercise all the students tear out a blank piece of paper that's the

one they're going to write on and then Nixon places face down on each desk

another sheet of paper with three words written on it. The task is to rearrange the letters to

spell out a new word. So if you see the word tab, you could rearrange that to be

bat or lemon could be rewritten as melon. Everybody have one?

If you would, just do them one at a time.

And I will tell you when to do them.

Everybody turn it over, just do your own work.

...