Welcome to Natural MD Radio, your place to hear the whole truth on health and medicine for women and children and get the tools you need to take back your health naturally starting now.

I'm Dr. Aviva Romp. If you're like so many moms or dads out there, chances are you might be struggling with trying to get your child or children to eat healthier,

which as a mom of four and a grandma of two, I know is no small feet and if your child has been diagnosed with a food intolerance, a food

allergy, gluten sensitivity, a behavioral challenge that requires you to change the diet.

This becomes even more pressing for you.

So how do you do it?

How do you make these changes? With me today is my friend and colleague Elaine

de Santos. Elaine was a frazzled stay-at-home mom who became a family health revolutionary and a certified

transformational nutrition coach. Upon experiencing an immune

system breakdown herself from being over-stressed and over-tired.

I bet a lot of moms and some dads out there are shaking their heads from caring for

her own sick family

family for health dot com and healthy family meal plans dot com to help families get

healthier one meal at a time so that they're better together and can stay healthy for life.

Elaine, thank you so much. I know you're a busy mom and a business woman, so thank you so much for taking the time to join me today and join me in hopping make this easier for families.

Yeah, absolutely, Aviva.

I'm so happy to be here.

It's a blessing to be here with you and spend this time with you.

And it's an honor to be able to share, you know, basically just share my story of how we were in pain and we now do it and we

help share it with the world and so I'm happy to be here and serve and support your

listeners. Yay, thank you. So this topic of being over-stressed and over-tired and

leading to an immune system breakdown is so important to me as a

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