4.6 • 4.9K Ratings
🗓️ 19 September 2022
⏱️ 25 minutes
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0:00.0 | It's my pleasure to welcome you to the Clark Howard Show. Our mission is to serve you and |
0:10.0 | empower you so you make better financial decisions in your life. Today, standing desks are |
0:17.5 | all the rage. I've used one for years, but it's actually good for my health or bad for |
0:25.1 | my health. I got new info for you. And later, inflation supply shortages were really getting |
0:33.9 | into the idea of buying used. And I want to talk to you about where you find the deals. So, |
0:42.2 | I've had this thing about standing desks forever. When I do the podcast, I stand the whole |
0:49.8 | time. When I did radio all through the decades, I stood, I stand for TV. I hated it when I |
1:00.1 | did TV where they had me in an anchor kind of desk and I had to sit on one of those stupid |
1:04.9 | stools. I like to stand. And it turns out that in a sedentary culture, standing is really |
1:16.2 | important for health and lifespan. That I mean, they're study after study after study that |
1:24.8 | finds that you will improve your health by standing. But too much of a good thing can become a bad |
1:33.4 | thing. So standing desks used to be something that were high on corporate cost of fortune. |
1:41.5 | Now, standing desks are available very inexpensively. A lot of them are electronically powered. |
1:49.2 | And the value of that is if you're working all day long at a desk, you don't want to stand |
1:58.8 | all eight or ten hours. You want to alternate standing and sitting. If you're at a desk job, |
2:06.6 | though, you don't get to choose how you sit every hour. Get up. Just walk around for two minutes. |
2:14.9 | I'm asking you, set the stopwatch on your phone for two minutes and just walk for two minutes |
2:23.4 | each hour. And that alone will help your health. And there, oh, there's Christa. So you just did |
2:32.5 | your two minutes. Yep. Just got my little alarm. Sorry about that. Didn't Ross. It was on. |
2:37.8 | So did you walk your two minutes? No. Well, you're standing my phone ringing in. I |
2:41.9 | yeah, didn't. You're on. Hey, look, I was playing along. I was making it sound like you. I know. |
2:48.2 | I know. I know. I know. Sorry. I can't. You are so genuine. I can't like. Okay. But you stand |
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