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The Decluttered Mom Podcast

089: Healthy Mindset Shifts

The Decluttered Mom Podcast

Diana Rene

Education, Mom Life, Leisure, Self-improvement, Home & Garden, Busy Mom, Parenting, Minimalist, Kids & Family, Routines, Decluttering

4.9681 Ratings

🗓️ 9 April 2024

⏱️ 14 minutes

🧾️ Download transcript

Summary

When people talk about mindset shifts, they can be great or a little toxic. If we start thinking that everything in our lives needs to be perfect and that we always need to be positive, we could have a negative view of ourselves when that doesn’t happen. That isn’t real life! You can apply a mindset shift in a healthy way that will benefit you and your family. In this episode, Diana shares a mindset shift she applies to motherhood to slow down, appreciate, and be present. We’ll also discuss:...

Transcript

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0:00.0

You're listening to the Decluttered Mom podcast.

0:09.9

A podcast built specifically for busy moms by a busy mom.

0:14.3

I'm your host, Diana Renee.

0:15.9

And in 2017, I had my second daughter and it felt like I was literally drowning in my home. Okay, not literally,

0:23.7

but I felt like I couldn't breathe with all of the stuff surrounding me. Over the next 10 months,

0:30.3

I got rid of approximately 70% of our household belongings and I have never looked back.

0:42.6

I kind of feel like I hacked the mom system, and I'm here to share all the tips,

0:44.4

tricks, and encouragement.

0:46.6

Let's listen to today's show.

0:53.3

Welcome to another episode of the Decluttered Mom podcast.

0:56.6

Today I want to talk a little bit about a favorite mindset shift for me. And this is one of those things that I think can be really good for us as

1:04.7

moms, but it can also be a little toxic if we think everything in our life needs to be positive thinking

1:12.5

and perfect and all of the above, right? So this is something where I think you can take what I'm

1:20.0

saying and you can either apply it in a way in your life that's really healthy or you can also

1:26.4

like completely shun it and that's okay um or it can be you know when we work on our mindset over anything uh it can become like we are just everything everything should be positive and we should never feel bad and I don't think that's true. So I just

1:45.4

wanted to preface this episode with that because I think that anytime, if someone has a bad

1:50.7

experience with working on their mindset, then if they hear anything about working on your mindset,

1:57.2

it's a little bit like, I don't know, triggering or it's just upsetting. And so I wanted to

2:02.4

bring that up. For me, I had never really honestly, like, I've always been this like self-help

2:10.1

person. Like, even as a teenager, my dad and I would go to the bookstore together. That was like

2:16.6

kind of our thing to just go do and hang out

2:19.6

and look at books. And every now and then I got to buy one. But I would always be in like the

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