088: Nadine Artemis - Heal Cavities & Receding Gums | Your Oral Mircrobiome Matters | Simply Brush With Baking Soda
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 23 March 2016
⏱️ 74 minutes
🧾️ Download transcript
Summary
This week we are speaking with Nadine Artemis of Living Libations, for a second time. She is the author of Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums. Listen and learn how to take the best care of your mouth, naturally.
In this episode, we discuss:
- Not all essential oils are created equally
- Nadine, the younger years
- The role of essential oils when it comes to oral care
- A happy healthy microbiome is key for health and vitality of your body AND your mouth
- The true way cavities form
- Conventional mouthwash can cause oral cancer
- Stop, seal, and seed
- Always spit out the oil when you finish oil pulling
- Whiteness comes from within the tooth
- A diet rich in fat soluble vitamins (D3, K2, & A) leads to whiter teeth
- Baking soda is great for polishing your teeth on a daily basis
- Essential oils have been used for thousands of years for oral health
- How to properly store your toothbrush
- If the bristles of your toothbrush become deformed, you're brushing too hard
- Remove 40% more plaque by using an ionic toothbrush
- Why Nadine recommends we all have two different toothbrushes, ionic and electric
- Always avoid glycerin in "natural toothpastes"
- Bleeding gums and gum recession can be things of the past
- Teeth grinding can cause gum recession
- You want to look for a biological dentist
- Braces make your face grow unnaturally
- Saliva is a main player when it comes to healing cavities
- The myriad of negative effects from mercury fillings
- Dentistry isn't black and white
- Your teeth reflect your overall bone health
- Fluoride, it's really that bad
- The work of Weston A. Price showed that nutrition is key when it comes to oral health
Related links:
Nadine Artemis - Holistic Dental Care (book)
Living Libations (Nadine's website & products)
Follow Nadine Artemis (Living Libations) on Facebook, Instagram, and Twitter
Listen to Nadine Artemis previously on TUHP (episode #041)
Listen to Joy McCarthy previously on TUHP (episode #079)
The Weston A. Price Foundation
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Related episodes:
288: Dr. Steven Lin – The Dental Diet • Oxygen Is The Most Crucial Nutrient • Vitamin K1 vs. K2
010: Samantha Gladish – Natural Oral Care And Quality Nutrition
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and |
| 0:12.8 | Jesse Chapp is here with Marnie Wasserman and we are here like each and every week to take your health to the next level. |
| 0:20.8 | Our guest is Nadine Artemis and she is the creator of |
| 0:24.4 | living libations, a line of exquisite real-to-feel skin care. She's the |
| 0:29.3 | author of holistic dental care, the complete guide to healthy teeth and gums, and this is the second time |
| 0:35.7 | she's on the show. The first one was all about skin care, and this one we dive into natural |
| 0:41.8 | oral care. So much in this one one you guys are going to love it. |
| 0:45.0 | Yeah before we get into details on the show and so much good stuff. I'm going to give a little |
| 0:49.6 | shout out to our show sponsor Sun Warrior and share an awesome smoothie that I made today |
| 0:55.0 | something to fuel Jesse and I we recorded a whole bunch of episodes today and |
| 0:58.2 | we needed something to get us through the afternoon. So I used some Warrior Blend, Vanilla Warrior |
| 1:04.7 | blend, which I haven't used in a little bit and I really do love the |
| 1:07.2 | Warrior blend and I paired it with some assay, some blueberry, some almond butter, |
| 1:12.0 | and some coconut oil. |
| 1:14.0 | Very simple, clean smoothie. |
| 1:16.1 | Think a little bit of coconut water, that was it. |
| 1:18.2 | Delicious vanilla assay, and it was just really refreshing. |
| 1:22.2 | So perfect smoothie blend for the afternoon or the morning. |
| 1:25.0 | I didn't put too many other extra things in it like I normally do. This was a simple clean one and just a nice way to get the warrior blend in. |
| 1:32.0 | So Jesse will tell you how to get your hands on the Warrior |
| 1:35.3 | Blend, go for vanilla, chocolate, or natural. As a listener of our show, you get 10% off all your |
| 1:41.2 | Sun Warrior products. |
... |
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