Welcome to episode 87 of the first 40 miles.

If you're new to backpacking, or if you're hopelessly in love with someone who wants you to love backpacking,

then this podcast is for you. We'll talk about the essentials, how to lighten your load,

and how to make the most of your time on the trail. I'm your host Heather Legler.

And I'm Josh Legler. And this is the first 40 miles.

Today on the first 40 miles you have one hour to teach half a dozen 12 to 13 year old Boy Scouts, a handful of backpacking basics.

Where to begin?

Then on the Summit Gear Review, a day pack that has the potential to fit a few extras for an overnight

out and back. On today's backpack, Hack of the Week, a little variety goes a long way, and we'll show you the best place to stock up on a load

of trailworthy snacks.

Then we'll wrap up the show with a little trail wisdom from our good friend on the trail, Sheridan Anderson. Trail Wisdom

Anderson,

Anderson. All this and that's about it.

Today on the first 40 miles.

Well not too long ago Josh and I got to play Scoutmaster for a day

so our local Scoutmaster asked us if we could come in and teach the scouts some backpacking basics.

The Scoutmaster is the leader over the Boy Scouts.

He mentors the scouts.

He watches for teaching opportunities.

He lives the Scout oath, law, and motto helps the boys plan

activities. Then he typically accompanies the boys on monthly backpacking trips.

And in the Boy Scouts, they have this concept of shadow

...