087: Cómo disfrutar y no engordar durante las fiestas, con Carla Zaplana

El Podcast de Marco Antonio Regil

Sonoro | Marco Antonio Regil

Self-improvement, Education, Health & Fitness

4.9 • 2.2K Ratings

🗓️ 30 November 2018

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

El clásico propósito de inicio de año es: bajar de peso, pero ¿qué pasaría si nuestro último propósito del año fuera: no subir de peso en las fiestas decembrinas? Las abuelitas nos han enseñado que no podemos continuar con nuestras vidas sin antes haber probado su platillo especial… por lo menos dos o tres veces, ¡en la misma cena! Es por eso que Carla Zaplana nos acompaña nuevamente en el Podcast, justo al inicio de las fiestas de fin de año con valiosos consejos que nos ayudarán a seguir en forma incluso después del maratón "Guadalupe-Reyes".

Transcript

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1:01.2	This episode is brought to you by Pepsi Max.
1:05.0	Christmas is great but there's loads of ways to make it better.
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1:20.4	Christmas.
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1:27.4	The episode 87 is presented by Opportunity Royal.
	...

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