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Work and Play with Nancy Ray

086 - Find More Hours In Your Week

Work and Play with Nancy Ray

Nancy Ray

Business, Rest, Entrepreneurship, Finances, Faith, Christianity, Life, Home, Religion & Spirituality, Play, Work

4.8666 Ratings

🗓️ 27 October 2020

⏱️ 20 minutes

🧾️ Download transcript

Summary

Okay, have you ever sat down and thought about everything you do in a week, all the work, all the things you're responsible for all the fun you want to have, all the exercise you need, all the sleep you need, and thoughtfully written out how you would like to live your ideal week?

If you never have, I'm so excited for you to try this. And if you have done this before, I have found one of the greatest benefits of this exercise is doing it often, because guess what? Life changes.

This week, we're going to be talking about how to get the most out of your week with the ideal week exercise.

And you can do your very own ideal week exercise by downloading a PDF that I've made just for you at nancyray.com/idealweek. When you download and print the PDF, you'll be able to write in your own week and hours and things you do, and I promise you're going to find hours in your days and in your weeks. I do every time. Grab yours below.

Free Ideal Week Download: nancyray.com/idealweek

For the full show notes, visit nancyray.com/podcast/86.

 

Resources from this episode:

Free Download: Plan Your Ideal Week

What’s Best Next, by Matt Perman

QALO Rings

Episode 009 - The Secret to Success in Business

Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

Transcript

Click on a timestamp to play from that location

0:00.0

Podcasts grow three different ways. One, because people rate it. Two, because people leave a review about it.

0:07.1

And three, because people share it. My podcast is growing because of you and I wanted to say a quick thank you.

0:13.9

And if you have not rated and reviewed work and play with Nancy Ray yet, would you kindly consider doing that today?

0:19.9

It takes about 28 seconds for you

0:21.9

to rate and review it. Just kidding. I totally made up that number. It absolutely depends on how

0:27.4

many words you write, but the bottom line is it really doesn't take that long and I would so appreciate

0:32.8

it. Okay, have you ever sat down? Thought about everything you do in a week, all the work, all the things

0:40.8

you're responsible for, all the fun you want to have, all the exercise you need, all the sleep you

0:45.9

need, and thoughtfully written out how you would like to live your ideal week? If you never have,

0:52.5

I'm so excited for you to try this. And if you have done this before,

0:56.5

I have found one of the greatest benefits of this exercise is doing it often because guess what?

1:02.1

Life changes. This week, we're going to be talking about how to get the most out of your week

1:07.5

with the ideal week exercise. And you can do your very own ideal week exercise

1:13.2

by downloading a PDF that I've made just for you

1:16.4

at Nancy Rae.com slash ideal week.

1:19.7

When you download and print the PDF,

1:21.1

you'll be able to write in your own week and hours

1:23.9

and things you do and I promise you're gonna find hours

1:27.2

in your days and in your

1:28.3

weeks.

1:28.7

I do every time.

1:30.3

So head to nancy.

...

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