086: Creating Connections: Importance of Others

The Intentional Advantage

Tanya Dalton

Productivity, 790708, Tanyadalton, Inkwellpress, Management, Education, Self-improvement, Business

4.6 • 605 Ratings

🗓️ 4 September 2018

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’ve been talking about happiness all season long, and today we’re discussing the importance of connections and how that impacts your happiness. It’s important that we treat our friendships as the priority that they truly are because as humans, our need for love and belonging are the foundation for who we are. In this episode, we’ll discuss how important friendships and connections are, the way that connection impacts your health, and why it is important to build a friendship on a variety of different interests on multiple levels.

What’s In This Episode:

Choosing connection in order to nurture relationships as an important part of our holistic selves
Building true connection through quality time
The impact connection and loneliness have on your health
Showing up for collective moments of joy and pain to bear witness to human connection
Creating relationships on common interests on multiple levels

Transcript

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0:00.0	Welcome to Season 7 of Productivity Paradox from Inkwell Press, a podcast focused on using
0:07.5	productivity not just to get more done, but to accomplish what's most important. Join Tanya this
0:12.8	season as she focuses on cultivating happiness through the power of productivity. To get her
0:17.4	free checklist, five minutes to peak productivity, simply go to inkwellpress.com
0:22.6	slash podcast.
0:24.6	And now here's your host, Tanya Dalton.
0:28.5	Hello, hello, everyone.
0:30.4	Welcome to Productivity Paradox.
0:32.4	I'm your host, Tanya Dalton, owner of Inquell Press, and this is episode 86.
0:38.3	Today I want to talk about creating connections.
0:41.3	I want to talk about the importance of other people in your life, because connection is a really big part of happiness.
0:48.3	And of happiness, of course, is what we're talking about all season long.
0:53.3	But often in the pursuit of feeling productive, we focus solely on time.
0:59.2	We look laser-like at how much time each task takes in order to cram more things into our day.
1:07.0	Things.
1:08.0	Not people, not experiences, but things.
1:12.0	And in the way that we talk about productivity here, it's not about doing more.
1:17.0	It's about doing what is most important.
1:20.3	Friendships and connections are important.
1:23.4	If you look at Maslow's hierarchy of needs, you'll see that love and belonging are an essential
1:28.9	foundation for who you are and feeling secure.
1:33.1	And productivity comes into this because we have to create space and we need to make time
	...

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