Hey guys, this is Jennifer and this is the Jennifer Allwood Show, the podcast where you learn how to create a beautiful home and build a creative business.

Grab a cup of coffee, find a cozy spot in the house, and let's chat. I'm excited to hear.

Well, hello everyone. Welcome back to the podcast. I'm super excited to be here with you again this week and

chatting with you about all things business and life related and super excited to

just dive in today and I'm excited to talk to you about something that probably

doesn't sound like a real sexy podcast title but listen my friends self

sabotage is something every single one of us do,

if we will be honest enough to admit it.

And when you are an entrepreneur

and to get into self-sabbatage,

it's just deadly for a business.

It's just, it's gonna keep for a business. It's just it's going to keep you so small and the reason

that I even thought about doing this podcast is because I was traveling last week and so I don't

travel a ton for work. I haven't been gone since the spring before the kids are out of the school and I like it that way because I like being home.

But I was in Milwaukee for work last week and I had put myself into like a two-day workshop where I learned how to be a better speaker.

And did a meet-up one night in my hotel, which for those of you who have followed me for any

length of time, you know I'm totally an introvert and so that was very very much outside of my

comfort zone but I threw it that morning on social media that I was going to be in

Milwaukee and come to the hotel if you wanted to sit and chill and we can have a beverage and discuss anything that anybody felt like.

And so a group of women showed up, which just floored me.

And we had just the best night, you guys. Like I had told them we'd go from six o'clock to

seven or whenever I fell asleep and I think I got back to my room I like 9.45 so we were

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