085 - Oliveyah Fisch and Me
The Jeff Macolino Podcast
Jeff Macolino
5.0 • 104 Ratings
🗓️ 18 July 2022
⏱️ 73 minutes
🧾️ Download transcript
Summary
Oliveyah is a leading expert in the health and fitness industry with over 20 years of experience and strong connections in the community. We chat about weight loss struggles and challenges and take a deep dive into Jeff's attitude towards food and losing weight.
Oliveyah has her Master's in Exercise Science. She is an accredited performance enhancement specialist and certified personal trainer through NASM, a certified yoga instructor through the Yoga Alliance Association and holds certifications for health and life coaching through the CHEK Institute and Health Coach Institute. In addition, she holds a black belt in International Kung Fu San Soo Association and teaches personal safety and assertiveness prevention.
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Art Credit: Chase Henderson
Transcript
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| 0:00.0 | This is an awesome podcast to the Jeff there's a lot of whiskey Jeff Makalino Jeff Makalino Makalino Makalino |
| 0:19.6 | podcast |
| 0:20.9 | hey everybody welcome I've got a this is a rewarding episode for me I had a lot of fun so let's dive |
| 0:37.8 | right on in Olivia Fish is my guest today she let me just read you her bio because I think you'll |
| 0:51.4 | quickly understand what we've probably talked about Olivia Fish aka Liv she is a leading expert |
| 0:58.8 | in the health and fitness industry with over 20 years of experience in the community after |
| 1:05.2 | launching her fitness career in 2005 she fell in love with helping others to amplifying their |
| 1:11.6 | lives and soon after she started her business which has become one of the most successful |
| 1:18.2 | and life coaching businesses in the San Francisco Bay Area I'm in a different Bay Area |
| 1:24.8 | Olivia has her masters in an exercise science she's an accredited performance enhancement specialist |
| 1:32.1 | and certified personal trainer through NSAM she's certified yoga instructor and a bunch of |
| 1:42.0 | of the things she also holds a black belt in international kung fu sansu association |
| 1:52.3 | so she could probably kick my ass but she didn't do that in this podcast she was she was very nice |
| 1:59.2 | and very giving of herself frankly my only regret with this episode is that it just became a very |
| 2:07.8 | narcissistic thing where I talked about myself but she went along for the ride and afterwards she |
| 2:14.0 | told me she had fun so you know I enjoyed it and I you know here's the thing I think with people |
| 2:25.4 | who maybe you're carrying around an extra few pounds maybe this might speak to you a little bit |
| 2:33.5 | uh things I say and then things she tells me I know I felt I don't want to say felt later because I |
| 2:43.7 | don't think I've lost weight since I talked or it hasn't been that long I haven't gained weight um |
| 2:52.5 | but uh I felt a burden lifted off of me a little bit listen to the episode and you'll probably |
| 3:00.1 | understand what I'm talking about um hey now it's time to talk about my sponsors and uh let's see |
| 3:11.6 | how good I can read so hey this podcast is sponsored I may have had a couple drinks before recording |
... |
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