085: Forging Female Friendships (with Brooke Walker)

Cultivate a Good Life

Becky Higgins, LLC

4.4 • 1.1K Ratings

🗓️ 1 April 2020

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

She’s just as genuine in real life as she is on television. She’s one of the kindest and most sincere humans we know. She’s Brooke Walker—wife, mother, and host of Utah’s popular Studio 5 on KSL and Family Rules on BYUtv. In this episode, we talk with Brooke about what’s on her heart: the importance of forging positive female relationships. We look into what those relationships look like, how to foster them, how not to feel guilty for being the one who sees the positive, and how to set personal boundaries in friend relationships. SPONSOR: Save 15% at [rylapack.com](http://rylapack.com/) with the code BECKY15. SHOW NOTES: —Be positive. —Be the one to plan structured time with friends to make connections. —Get good at gushing—over-storm the room. Watch Studio 5 [here](https://studio5.ksl.com/). Watch Family Rules [here](https://www.byutv.org/familyrules). Follow Brooke on [Instagram](https://www.instagram.com/brookewalker/). FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your instagram stories, and leave a review on iTunes!

Transcript

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0:00.0	This is Cultivate a Good Life, episode 85, forging female friendships with Brooke Walker. Hey, guys. Oh, giggly start. Okay, I'm Becky Higgins. I'm Becky Proud Pitt. And we are Becky
0:29.2	squared. This is, we just made up a new little intro there.
0:33.0	I kind of like it.
0:35.0	You know what it reminds me of?
0:36.0	It reminds me back in like the 90s when we like left our own like recording for the voicemail.
0:41.0	And like, and it was like newlywedag couples that was like a thing that that
0:44.0	hi I'm Becky and I'm David we're the Higgins no but literally you just read our
0:50.8	script that's totally what we did.
0:52.8	I mean, what newlywink couple didn't do that
0:54.4	when they were first married and had a voicemail together?
0:56.8	I did it in college with my roommate in college.
1:00.3	So we would be making up fancy jingles.
1:02.4	Also, I do remember like spending a fair amount of time when
1:06.1	AOL Messenger was a thing. Oh my gosh my away message and having to play with like fonts and colors and like coming up with like just the right
1:14.4	you guys like catchy phrase maybe that is how Instagram writing really started that hook that
1:20.4	like that's what it is catchy little caption
1:23.0	well messenger really got me going on that a
1:25.0	oh L messenger can you even believe okay nice little walk through memory lane
1:30.0	speaking of memory lane we're with brook walker Walker today and Brooke and I personally go back a lot of years and I basically have watched her grown up in this industry and it's been really, really cool because this woman, woman you watch her for two seconds on
1:45.7	TV and you're like oh yeah she's natural like she's got it she's got it all together
1:49.4	she's got this thing figured out but way way way more importantly and how she does her work as a TV
1:55.2	host Brooke Walker is one of the finest human beings I know she is truly full of
	...

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