I've told you I'm going to use my announcer voice the whole time.

Probably because that way you can avoid talking about the hard stuff if you have been a different voice.

Damn it. You've already nailed me.

Welcome. You're on air with Ella, where we share simple strategies and truths from people who are doing something better than we are.

Whether it's wellness or fitness and fat loss,

to just living better and with more energy,

or changing your mindset to accomplish more in your own life

and succeeding however you define it.

This is where we share the best of what we're learning from the experts,

and we're learning more every day.

Live better, start now. Hey, you're on air with Ella. Welcome back.

Listen, I want to catch you up on a couple of things. If you have not listened to the past couple of shows,

you might be a teensy bit loss. So go back and just dig into episodes 82 and 83.

And then you'll be all caught up to where we are here with Andrea Owen today on episode 84.

You will remember Andrea Owen from episode 66. She is a powerhouse. And I'm really excited to bring her back on today to talk about

the piece of the pie called Social Life, which I translated for the purposes of this show to

friendships in social life. And Andrea will tell you in this episode what mistake I made in doing that.

We'll get into that.

But stick around after the show when I share my takeaways with you because I learned

a lot about me.

I'm actually, this was a rather educational show for me personally.

And I am letting it all hang out.

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