084: Cómo comprar saludable en el supermercado, con Carla Zaplana

El Podcast de Marco Antonio Regil

Sonoro | Marco Antonio Regil

Self-improvement, Education, Health & Fitness

4.9 • 2.2K Ratings

🗓️ 14 November 2018

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hacer compras saludables en el supermercado hoy en día es todo un reto. Tenemos que tomar decisiones con base en lo que nos conviene, lo que nos alcanza y lo que se nos antoja pero siempre influenciados por la mercadotecnia y las estrategias de venta dentro de los establecimientos comerciales. ¿Sabías que algunas palabras como “100% Natural” o “Light” escritas en las etiquetas de muchos productos no necesariamente son verdad? Afortunadamente Carla Zaplana regresa al Podcast, y nos dice cómo crear nuestra propia estrategia para seguir enfocados en la línea de los alimentos saludables.

Transcript

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0:00.0	This winter, memberships will never be the same again.
0:03.4	Amazon Prime presents Eddie Murphy's new Christmas movie,
0:06.8	Cadi Kane Lane, and Fast Delivery, all for 8.99 a month.
0:10.8	I've got to sign up now.
0:12.3	Get great entertainment and Fast Delivery, all for 8.99 a month.
0:16.7	It's on Prime, geographic restrictions and tees and seas apply 18 plus.
0:21.9	The news, Samsung Galaxy Z Flip 5 and Chromebook are better together.
0:26.8	Take hands-free selfies which automatically sink to your Chromebook,
0:30.0	ready to edit and access recent Chrome tabs across both devices.
0:34.0	The new Galaxy Z Flip 5 and Chromebook, better together,
0:37.9	available on SkyMobile, Bluetooth and Internet connection acquired.
0:41.6	You must be signed into the same Google account on both your phone and Chromebook.
0:56.8	Tonyo Regil is a production of RGL Entertainment and all their rights are reserved.
1:26.8	The market is in the market, the food is delicious, it's all in abundance.
1:31.6	And it's easy to fall into the trap, it's very easy.
1:56.8	In this episode of the podcast, we'll be professional and coming out of here.
2:00.8	I remember when we went to the supermarket and we wanted to see what we bought.
2:10.0	I started to buy things from the car and I thought, no, no, no.
2:13.2	But I told myself, this is it, this is it, this is it.
2:16.3	I'm going to the supermarket now, I have a present.
2:18.8	It seems to me that I'm going to have the car with a big fan.
2:21.1	No, no, no, no, no, I'm going to take this out of here.
	...

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