Welcome to the Bucci Radio Podcast. I am your host Amanda Bucci, a fitness social media

influencer and entrepreneur. In this podcast we bring you episodes that will

help ignite your fire and enhance your life through insights on all things health, business, and

personal development from myself and many other inspirational guests whose message will change

the trajectory of your life.

Now let's find out what ignites your fire. This episode of Bucci Radio is brought to you by the Fitness Online Coaching Academy,

which is currently reopened for enrollment as of 2018.

So FOCA is an educational certificate program that myself and my coach William Grazion created in order for you to learn the foundational nutrition, training, client assessment, and communication and knowledge that you need to feel incredibly confident in

beginning to help coach your clients online. So this course is

different because we created it with the new online fitness coach in mind to

make sure that you don't only learn the knowledge that you have to

know to safely practice but you also learn how to apply it with your real life

clients. So without that practical application piece and understanding how it

translates to your practice in real life,

you'd end up feeling lost and confused on how to move forward. So with FOCA we wanted to make it

easy for you to know how each lesson applies to coaching in your real life clients in a practical way.

So what we've done is woven in specific coaching tips that will help you to navigate the confusing

and variant situations that you will encounter as you coach clients.

So a little bit about what you'll learn inside

includes a nutrition course which has macronutrients, micronutrients, metabolism,

energy balance, fat-burning hormones, sex hormones, sports performance nutrition,

intermittent fasting, fasted cardio,

...