Well, hello and welcome to the world-wide broadcast of the Ted and Austin Brower Show,

bringing you the latest world news and health research.

I hope you're having an absolutely fantastic, wonderful day to day down here at Health Masters.

We are staying busy as we always are and thank you again for the continued

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We're here to help you out.

And the thing that I've found over the last, probably the last year, year and a half, is that

more and more people are starting to wake up and be more cognitive of their lifestyle,

of their behavior, of their diet, of their intake of certain foods.

And I commend everybody for that.

Because, you know, over the last, you know, I would say pre-COVID, I hate using that term, but pre-COVID, a lot of people would kind of ignore stuff I said or encourage or talk about.

And they would say, I don't need to do that. I don't need exercise. It doesn't matter if I eat

all this junk food. It doesn't matter what happens. And I'm like, okay, whatever. You know,

it's not my problem. I'm not going to sit here and preach to you about what you need to do and don't need to do when it comes to food.

I've given you, you know, encouragement with this. I've given you different nutrients as far as

things that are going to take. And if you don't want to take them, that's fine. I'm very

libertarian when it comes to that. I'm not going to be that guy that's basically breathing down your

neck saying, hey, you've got to take this every day. It's not my problem.

If you want to take it, take it.

If you don't, you don't.

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