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The SelfWork Podcast

076 SelfWork: 10 Ways To Survive Infertility Treatment

The SelfWork Podcast

Margaret Robinson Rutherford PhD

Education, Health & Fitness, Mental Health, Self-improvement

4.81.3K Ratings

🗓️ 18 May 2018

⏱️ 25 minutes

🧾️ Download transcript

Summary

Infertility treatment can be an exhausting and lonely journey. I went through it myself, and was blessed to conceive a son through in vitro fertilization. In today’s podcast, I’ll offer ten things that can help keep you sane and emotionally stable, even in the midst of feeling so out of control. These tips could be […]

The post 076 SelfWork: 10 Ways To Survive Infertility Treatment appeared first on Dr. Margaret Rutherford.

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Transcript

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0:00.0

This is self-work and I'm Dr Margaret Rutherford.

0:13.0

At self-work we'll discuss psychological and emotional issues common in today's world and what to do about them.

0:20.0

I'm Dr Margaret and self-work is a podcast dedicated to you taking just a few minutes today for your own self work.

0:30.0

Hello and welcome or welcome back to self-work.

0:33.1

I'm Dr. Margaret Rutherford.

0:34.4

I'm a clinical psychologist.

0:36.1

I've been practicing in Fable, Arkansas

0:38.0

for just about 25 years.

0:40.5

Last year I decided to start podcasting because I wanted to extend the walls of my practice

0:45.7

not only to those who might be in therapy or already be interested in psychological issues,

0:51.3

maybe they have mental illness like depression, anxiety, eating disorders,

0:55.5

maybe their relationship problems, but also to reach those of you who might never darken

1:00.8

the door of a therapist, but are just curious enough to listen in, to see

1:05.2

what somebody like me would have to say. I'm very solution-oriented and I talk a lot about

1:10.8

what you can do about it. You can't fix everything, but there's usually something you can get

1:16.2

more control over or there's something you can do about it. But first on this

1:20.9

episode I want to say a huge thank you. I've gotten all kinds of

1:26.3

ratings this week and I've gotten three reviews that have been so kind and thoughtfully written from Gilman 9 to 8.

1:36.4

What I love about this podcast and Dr. Margaret Rutherford

1:39.2

is the practical application of therapeutic tools to everyday issues that I'm sure many

1:44.5

listeners have often encountered. The episode on getting emotional

1:47.8

control of yourself was beautifully interwoven with anecdotes from real clients.

...

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