Starting a podcast is probably one of the hardest parts not not like actually physically starting any podcast like in every episode

I think is one of the harder parts of podcasting. I'm like, how do you get into this?

And I'm not really sure how I want to get into this episode.

It's not really, it's not depressing, I don't think. So I think most of you know or some of you don't know if you're

finding this new that I was I've been fat my whole life and starting in December of

20 started trying to lose weight and it is now March 13th, I think, yeah, of 2022. I've lost somewhere in the vicinity of 145-ish pounds, 146 last count but I gained a little bit of weight back

which is why I'm I want that I don't really deal with addiction issues when it comes like

I've never been cigarettes, nothing drinking,

nothing, I know a lot of people know me from smoking weed a lot,

not addicted to it. If you told me I could never smoke weed again,

I'd be bummed.

Really, I don't think it would affect my life more than six minutes.

I really don't.

I like smoking weed.

It's, um,'s can be fun it makes things better it makes food better and but that's where I have

Control it where I have control issues I'll put it that way.

There's always a reason for me to eat. I'm not good at people in losing weight over the past

whatever it is 15 months. People will be like, oh Lee, you're so handsome now. You have such

willpower. I don't know how you do. I don't, I know, I know I know it makes me it makes me on people in my

I'm close to are always like all you you're not good at taking compliments.

And it's, I don't think it's that I'm not good at taking compliments,

I just don't, it's, obviously it took some willpower to lose the weight and I'm very happy with how my progress

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