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The Adult Chair Podcast with Michelle Chalfant

073: The Healing Power of Breath with Michelle D'Avella

The Adult Chair Podcast with Michelle Chalfant

Michelle Chalfant

Education, Self-improvement, Health & Fitness, Mental Health

4.91.6K Ratings

🗓️ 3 August 2017

⏱️ 30 minutes

🧾️ Download transcript

Summary

Today, we're talking about your breath. Yes, we all breathe, but how often do you think about the way your breathing impacts your emotional well being or your physical health or your ability to respond to stress and anxiety? The answer — not enough.

Our guest today is Michelle D'Avella. Michelle supports people through their journey inward to release pain, open their hearts, and create a life they love. She is a breathwork teacher, desire map facilitator, writer, and mentor. She is the host of The Pushing Beauty Podcast and we're thrilled to welcome her to The Adult Chair today.

Links & Notes

Transcript

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0:00.0

Hello, hello my friends. I've got some really great news. The 2024 adult chair coaching certification program, doors are open.

0:13.8

Yes, and I am having a party and I'm inviting you.

0:17.8

It's a three day event that I am doing,

0:20.4

December 13th, 14th, and 15th.

0:23.6

And you are invited.

0:24.5

It's absolutely free.

0:26.5

Here's what's going to happen.

0:28.0

On December 13th, I am going to go over

0:31.4

what a life coach is, what it is not, the qualifications to become a life coach,

0:36.7

and what sets this program apart from other programs. So absolutely, you're not going to want to miss the 13th.

0:44.8

On December 14th I've got my C. O. Sarah Langons on and she is going to host a panel

0:51.8

of adult chair coaches and she is going to go over with you all of your

0:56.4

questions. My coaches are going to answer directly to you any questions that you have about this program. On December 15th, I am going to be

1:05.7

coaching live. You do not want to miss this so make sure you come. Here's how you

1:11.6

attend my three day party.

1:13.4

Head on over to the adult chair.com forward slash life coaching.

1:17.6

Again that's the adult chair dot com forward slash life coaching and if you happen to miss it everything's going to be recorded

1:26.0

and you will be able to watch it at a later date. Cannot wait to see you. I will see you for

1:32.1

the party.

1:33.0

Hello everybody.

1:34.0

Hello everybody and welcome to the adult chair on rash pixel.

1:42.5

FM. I'm Pete Wright and I am thrilled to be here once again at long last after a break, a hiatus of sorts

...

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