073: Dr. Christiane Northrup - Become Ageless | Heal Your Body With Words | Embrace Menopause
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 14 December 2015
⏱️ 65 minutes
🧾️ Download transcript
Summary
On this week's show, we are speaking with New York Times best-selling author, Dr. Christiane Northrup. She is the world's foremost authority on women’s health and wellness, teaching women how to thrive at every stage of life. Dr. Northrup's latest book, Goddesses Never Age shares the secrets to getting older while maintaining your health, looks, sexual relationship, and an overall pleasurable life.
In this episode, we discuss:
- Getting older, without aging
- Stepping out of the cage of age
- Stop celebrating milestone birthdays, altogether
- Add years to your life by doing what you've always wanted to do
- You can't buy health in the healthcare system
- Unstable blood sugar precedes diabetes, high blood pressure, heart disease, and cancer
- We need to stop knocking potatoes, they are good for your liver
- You need to mend your inner wounded child
- A simple strategy to change your life in 30 days
- Learn how money works and see yourself as an economy
- Your chronological and biological age can be very different
- Don't wait for an accident or illness to wakeup and live fully
- Women in their 60s and 70s are having the best sex of their lives
- When a woman gets her period, it's a time to slow down, rest and replenish
- Secrets to a smoother period
- Dr. Northrup's nighttime routine
- You need to find balance between work and play
Related links:
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Dr. Christiane Northrup - Goddesses Never Age (book)
Dr. Christiane Northrup's website
Follow Dr. Christiane Northrup on Facebook, Instagram, and Twitter
Dr. Christiane Northrup - Women's Bodies, Women's Wisdom (book)
Dr. Christiane Northrup - The Wisdom of Menopause (book)
Kate Northrup - Money, A Love Story (book)
Shawn Achor - The happy secret to better work (TED talk)
Shawn Achor - The Happiness Advantage (book)
Anthony William - Medical Medium (book)
Women to Women - Transforming Women's Health Naturally
Elisabeth Kühler-Ross - On Death and Dying (book)
Robert Kiyosaki - Rich Dad Poor Dad (book)
Diana Kirschner - Love in 90 Days (book)
Brady Nickerson - Process Painting
Bob Cooley - Resistance Flexibility
Catherine Ponder - The Dynamic Laws of Healing (book)
Related episodes:
164: Dr. Sara Gottfried – The Hormone Cure • Prepare For Menopause • The Importance Of Carbs
269: don Miguel Ruiz Jr – The Seven Secrets To Healthy, Happy Relationships
217: Melissa Ambrosini – Rocking Relationships • Open Wide • Vulnerability Is Vital
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the 73rd episode of the Ultimate Health Podcast. |
| 0:14.2 | Jesse Chappas here with Marnie Wasserman and we are here to take your health to the next level. |
| 0:19.9 | Today we have an awesome guest for you guys, Dr. |
| 0:23.6 | Kristian Northrop, and she is a medical doctor who specializes in women's health |
| 0:29.6 | and wellness, and she teaches women how to thriveGYN physician, a multiple times New York Times |
| 0:40.3 | bestseller including her newest book Goddess's Never Age, which is a big part of what we discuss on today's show. |
| 0:47.2 | Her work has been featured on the Oprah Winfrey show, The Today's Show, Good Morning America, 2020, and the Doctor A show. |
| 0:56.2 | She loves devoting her leisure time to dancing Argentine Tango, going to the movies, getting |
| 1:01.9 | together with her daughters and friends, boating and reading. |
| 1:06.0 | So a really well-rounded woman, really great ideas, you guys are going to love it. |
| 1:12.0 | So we're super excited about this episode because we haven't really delved into this realm, |
| 1:15.6 | which is a little bit more spiritual, a little bit more about being you and just being yourself. |
| 1:20.4 | And what's nice about this is we cater to both men and women and there's a lot in |
| 1:24.9 | this episode for everyone so we're going to go into the details in that very soon. |
| 1:28.6 | But first we're going to get into an iTunes review and this one is from Tough Shell from USA and this five |
| 1:36.9 | star review is titled Love These Two and this person writes I have now |
| 1:42.0 | listened over 30 podcasts from Jesse and |
| 1:44.6 | Marnie and love each one. There are so many fantastic topics covered that are |
| 1:49.4 | fun and easy to understand. I have honestly learned so much from this podcast and |
| 1:54.3 | implemented many things in my daily routine. I can't thank them enough for |
| 1:58.7 | having created and sustained such a wonderful show, love you guys. |
| 2:03.0 | Well, thank you so much, Tough Shell. |
... |
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