072: Why You Can't Rely on Motivation and What to Do Instead
Maximized Minimalist Podcast
Katy Wells
4.8 • 936 Ratings
🗓️ 2 September 2020
⏱️ 11 minutes
🧾️ Download transcript
Summary
Tune in as I talk about the most powerful and effective way to change our behaviors to get the results that we want! Enjoy! To join my 14-day challenge: https://www.katyjoywells.com/cluttercrusherchallenge
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What does it mean to live more with less? I'm Katie Wells and welcome to the Maximized Minimalist |
| 0:07.7 | podcast. If you found yourself caught up in the hamster wheel of modern day motherhood and want to |
| 0:14.1 | rewrite the script, congratulations you're in the right place. I'm here to be your guide and help you |
| 0:20.4 | take back your motherhood |
| 0:21.6 | and achieve a simpler, more joy-filled life. Cheers to being a maximized minimalist. Enjoy the show. |
| 0:29.4 | What's up, y'all? Welcome to another episode of The Maximized Minimalist. I hope you enjoyed |
| 0:33.8 | last month's series of identifying and reframing. I brought Connie on last week to talk all |
| 0:39.4 | things wardrobe and continuing to edit and call a wardrobe until we feel confident and |
| 0:44.8 | simplified. Today we're going to be diving into why you can't rely on motivation to help you |
| 0:50.7 | declutter your home and one really powerful thing you can do instead. And I'm so, |
| 0:55.3 | so geeked out to talk to you about this topic because here's a thing, we've all been there. |
| 1:00.6 | Like, we've all had these moments in our lives where we're just standing in our homes, |
| 1:05.3 | just looking at the mess, right? Like our mouths are open. We're like, how the heck did we get here? |
| 1:10.0 | There's piles of random crap everywhere. The counters are a mess. You know, the kids are running around naked. It's just ridiculous, right? Those times in motherhood. The toys have exploded from the play space. There's Legos everywhere. Right. You're just like, oh my gosh. Like, this is insane. And I think, you you know thoughts that cross your mind in that time is |
| 1:29.5 | like this is such a huge job i don't even know where to start i'm certainly not feeling motivated |
| 1:34.1 | to just tackle this mess because it's so overwhelming but here's what i've learned since i began |
| 1:39.2 | my minimalist journey and it's really interesting because i'm so grateful I've incorporated a lot of these things |
| 1:45.5 | just organically. I feel like I got lucky. But I've read a book very recently by a fantastic |
| 1:51.2 | author named James Clear. It's called Atomic Habits, which I highly recommend. So a lot of these |
| 1:56.6 | things I'll be talking about are pulled from this book. And again, I kind of feel like I did |
| 2:01.0 | them naturally on accident, however that happens. But it got me to where I am today. And it really |
| 2:06.8 | took me to the next level in my simplifying journey. So here is what I'll be talking about today. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Katy Wells, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Katy Wells and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

