Have you ever felt like your brain just operates differently now that you're a mom?

Like, it's always tired or you're always just not quite functioning at your highest capacity.

Can anyone else relate?

Because I know that is a huge struggle for me, which is why I'm so excited to introduce you

to our guest today, Hannah Keeley.

She's no stranger to the

exhaustion, fatigue, and stress that so often comes with motherhood. And as a young mom herself,

she struggled with depression and overwhelm and anxiety, health issues, just all the things.

And after looking around her life and realizing that it was really nothing like she thought it

would be, she decided it was time to do something about it. And now Hannah is a mom of seven and a

life coach for moms, helping them get rid of stress for good. And today, Hannah joins me on

the podcast to talk about her book, Mom Fog.

Mom Fog is the step-by-step guide to walk moms out of mom fatigue syndrome, which, yes,

did you know that that's actually a real thing?

We're going to talk about it.

Hannah's going to dive all the way into mom fatigue syndrome today

and teach us how to move into a life of higher energy and just more productivity and less stress

and less overwhelm, which if you're anything like me, it's like, yep, sign me up. I'll check that box

for the less stress and less overwhelm, please. And thank you.

So if you are someone who you feel like you're just always tired, you're struggling with

stress with overwhelm, this episode is going to be a great, great lesson for you.

Hannah is a wealth of knowledge and she was just so fun to talk to.

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