072. How To Get Yourself Out Of Rock Bottom

Bedros Keuilian Podcast Show

Bedros Keuilian

Self-improvement, Education

5 • 2.2K Ratings

🗓️ 13 February 2024

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of the Bedros Keuilian Show, I share how to take back control of your life, so you will see lows and little speed bumps as you reach new highs.

And which "gateway drug" to take to overcome any rock bottom.

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Transcript

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0:00.0	make a commitment to stop the thing that is destroying you and start the thing that's going to build you.
0:07.8	Welcome to the Bedros Koolian show. Show. Back with Q was fallen with Lorenzo in a Benzo I was banging with a gang of instrumental.
0:25.6	Hey guys, welcome to the Bedros Koolian show. My name is Bedros Koolian. Today we've got a great show teed up for you and this is for all of you who have your chips on the table.
0:35.2	In other words, all the chips are down.
0:37.8	You've hit rock bottom.
0:39.8	What do you do next?
0:41.8	And this is actually a show that was inspired by a gentleman I met in
0:47.5	plantation Florida just outside of Fort Lauderdale Florida and I was working out at a UFC gym out there in Plantation, Florida.
0:56.2	Shout out to all of you in Fort Lauderdale in Plantation.
1:01.5	And this gentleman came up to me and he's like, dude, I read your book and I listen to your
1:06.0	podcast and I want to let you know that just a few years ago I had hit rock bottom and all the chips were down. I was like, dude, what do you mean? He goes, well, you know, I was in the military and I was a field medic. And then I got out of the military and I became a nurse at a hospital, but as they started to
1:28.2	get everyone to take that COVID-19 vaccine, I chose not to,
1:35.7	and so I had to quit my nursing job at the hospital.
1:38.9	And so I found myself in a position where
1:51.4	I gained weight, debt, and unsure of my path and purpose and started to really get down and depressed and anxious and he showed me a picture on his phone.
1:59.0	And I think if memory serves right he was like like 280
2:03.7	290 pounds and then he showed me his current picture and you could see
2:09.1	abs coming out I mean he had dropped probably a good 40 pounds or so 50 pounds and he's he's I think
2:16.8	halfway through Andy Fresilla 75 hard right now and he's like man between
2:22.1	listening to Andy's show and your show and reading your book like this thing is like I've transformed my life
2:29.1	I got myself out of rock bottom and I got to thinking that rock bottom isn't just a place that
2:35.2	you're at if you're addicted to drugs, if you're addicted to alcohol. When we
	...

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