How many drinks can I have per week while still losing weight?

That's a question I got from Craig H. Drop that into the Low Carb Hustle Instagram account

at Low Carb Hustle.

This week and something I wanted to answer on the Low Carb ask me anything podcast episode.

We're rebranding from nutrition audit because according to some people, it's a bad word

and no one wants to be audited on anything.

So that's kind of wasn't my intent.

My intent was just to have like a quick conversation, give people action steps.

So we're going to call it the Low Carb, ask me anything.

So I'm going to be doing taking questions on that.

You can drop those to me on Instagram or we can get on a quick call and actually just

go through and do a bit of coaching stuff, a quick hit 20 minute coaching session.

You can get there by going to free nutrition audit.com.

Don't worry about the audit part.

I won't be auditing you.

No stress.

Check that out and we can get in a little more depth.

But the question today from Craig was, can I drink alcohol and still lose weight?

And if so, how many drinks can I have?

So we've all been there before we're wondering if how many can I have that third white

claw?

And suddenly you're then jerked back to reality.

...