070: Identify & Reframe: "I Suck at Decluttering"
Maximized Minimalist Podcast
Katy Wells
4.8 • 936 Ratings
🗓️ 19 August 2020
⏱️ 7 minutes
🧾️ Download transcript
Summary
Tune in as we continue August's Identify & Reframe Series and I share how to overcome more false narratives that slow or stop our simplifying journey. To sign up for my next 14 Day Challenge Go Here! https://www.katyjoywells.com/cluttercrusherchallenge
Transcript
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| 0:00.0 | What does it mean to live more with less? I'm Katie Wells and welcome to the Maximized Minimalist |
| 0:07.7 | podcast. If you found yourself caught up in the hamster wheel of modern day motherhood and want to |
| 0:14.1 | rewrite the script, congratulations you're in the right place. I'm here to be your guide and help you take |
| 0:20.6 | back your motherhood |
| 0:21.6 | and achieve a simpler, more joy-filled life. Cheers to being a maximized minimalist. Enjoy the show. |
| 0:29.6 | Hey there, welcome back to another episode of The Maximized Minimalist. I'm your host, Katie Wells, |
| 0:34.1 | and I hope you've been enjoying this series of identifying and reframing this month. |
| 0:38.3 | Last week, we talked about retail therapy. The week before that, we talked about mindset and |
| 0:42.8 | false narrative. So today we're going to be continuing to flip that script, and we're going to |
| 0:47.8 | be talking about something I get a lot of comments on. This is a theme. I tend to hear a lot, |
| 0:53.7 | whether in DMs, emails, or comments |
| 0:56.2 | on my social posts is this. So people often tell me, you know, I am just not good at and then fill |
| 1:03.0 | in the blank. Usually when they're talking to me because of my expertise, it's, you know, I'm not good |
| 1:08.6 | at decluttering or I'm not good at keeping the clutter |
| 1:11.3 | way or I'm just not great at simplifying or letting go is so hard for me or something along |
| 1:17.2 | these lines. And the theme stays the same no matter what you fill in the blank with. And it's just, |
| 1:23.2 | I'm no good at this. And I wanted today to really dive deeper into identifying and flipping |
| 1:29.8 | and reframing that narrative. So the following excerpt is from an author. I really enjoy following. |
| 1:36.2 | His name is Seth Godin, and his words are just so, so good. So I'm quoting him here. He says, |
| 1:42.0 | that story in your head, it's invented. It has to be. It might be based on |
| 1:46.8 | some things that actually happened. The story we tell ourselves might be a useful predictor now and then. |
| 1:52.8 | The story might even have been put there against our wishes over time. But I can't possibly be a |
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