#070: 3 Steps to Overcoming Anxiety and Stress [Podcast]
Dr Taylor Marshall Podcast
Dr. Taylor Marshall
4.7 • 4.1K Ratings
🗓️ 6 May 2015
⏱️ 49 minutes
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| 0:00.0 | You're listening to the Taylor Marshall Show. This is the |
| 0:20.9 | podcast for everyone who wants to create daily habits and want enough theology to take their faith to the next level. |
| 0:29.0 | And my goal this week is to share with you some tips that I've been discovering about overcoming anxiety and stress in my own life as a Christian. |
| 0:42.0 | Well, hey, thanks for listening to the show. Once again, we've got a great episode this week. |
| 0:47.0 | It just continues to be wonderful and beautiful weather down here in sunny Texas just like in the 80s it's |
| 0:54.7 | absolutely wonderful I just got back from a I know this is politically incorrect |
| 0:59.7 | I know some listeners aren't gonna like, but I just got back from a hunting trip and it was amazing. |
| 1:09.0 | For those of you that don't like hunting or think it's bad, you know know this is a great way for someone like me |
| 1:14.8 | to not only have a good time and bond with you know my family, my dad, my brother, my |
| 1:19.5 | brother, my brother-in-law, we're all on the trip together, but also to acquire over a hundred pounds of high |
| 1:26.4 | quality meat. We were hunting orix, which is an animal from Africa that lives here in |
| 1:31.6 | Texas now, very plentiful in South Texas. |
| 1:35.0 | And over 100 pounds is grass-fed meat, you know, no hormones, no antibiotics, you know, this is the kind of stuff you have to go to Whole Foods for, and we're able to acquire it for my family. |
| 1:48.0 | We eat this stuff year round. Last year you remember I got the Neil guy and we've been eating that throughout |
| 1:54.4 | the year and it's great quality food great quality meat you can't even buy |
| 2:00.0 | meat this good in the store so it's a wonderful experience just got back from that and |
| 2:04.8 | feel rested and rejuvenated and back here to record another episode of |
| 2:11.7 | this podcast. |
| 2:13.0 | Today we're going to talk about anxiety. |
| 2:15.0 | It's something that I've been struggling with for, I don't know, well my whole life of course, |
| 2:21.0 | but you know, especially, having a family and a growing family |
| 2:26.1 | and having a job and a career and then extra responsibilities and sports and all |
... |
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