We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how

appearance-based compliments and body talk shape our self-worth without us realizing it.

In partnership with the Dove Self-Esteen project, we unpack the tools to change the conversation

for ourselves and for future generations. Listen now and download the... with the Dove Self-Eesteem Project, we unpack the tools to change the conversation for

ourselves and for future generations. Listen now and download the free body confidence journal

at Dove.com forward slash Y2K.

Adobe Express is the quick and easy Create Anything app. It's a game changer for my business,

my go-to for creating content. From social posts to images, videos, flyers, whatever I need to stand out.

With customizable templates and smart features, it saved me endless hours.

And the best bit, it's free.

Search for Adobe Express to find out more and get started today. And the best bit, it's free.

Search for Adobe Express to find out more and get started today.

It's great to have you here on the Clark Howard Show.

You know, our mission is all about you.

Being empowered with knowledge so you make better financial decisions in your life. Today, how are you and I dealing with the cost of goods

being so much higher? We are really changing. We're changing how, when, and where we shop.

And it works. Also, I want to share something with you about scams later in this podcast. So you and I are behaving more like people elsewhere in the

world. The United States has historically been the only developed market where people bought

overwhelmingly brand name goods.

But hit us in the head over and over again with costs going up.

And what are we doing?

...