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Bucci Radio

069: The Holistic Power of Food, Mindfulness, & the True Meaning of Self-Love - Sarah Anne Stewart

Bucci Radio

Amanda Bucci

Entrepreneurship, Self-improvement, Education, Business

4.81.6K Ratings

🗓️ 12 December 2017

⏱️ 50 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

Everything is impacting how we feel every single day in our body and it's so important

0:05.1

that we look at subconsciously how we're using those areas to sabotage our health.

0:10.4

Welcome to the Bucci Radio Podcast. I am your host Amanda Bucci, a fitness social media

0:16.0

influencer and entrepreneur. In this podcast we bring you episodes that will

0:20.2

help ignite your fire and enhance your life through insights on all things, health, business,

0:25.2

and personal development, from myself

0:27.4

and many other inspirational guests

0:29.3

whose message will change the trajectory of your life.

0:32.2

Now let's find out what ignites your fire. All right, what's going on everyone and welcome back to another episode of Bucci Radio?

0:56.4

Today we have Sarah and Stewart as our special guest and she is a holistic health coach

1:01.2

and she is going to bring a massively different perspective of health

1:05.1

than you've probably heard in the fitness industry and the fitness space she's

1:08.2

really really focused on intuitive eating and intuitive health and really just

1:12.4

digging deep into yourself.

1:13.8

So thank you for being here today, Sarah.

1:15.4

Thank you so much for having me.

1:16.6

This is so exciting.

1:18.0

Yeah.

1:19.0

Yeah, thank you.

1:20.0

We met a couple weeks ago and we just got to talking about what you do specifically so I really kind of want to start with why you got into this like what was your story just getting started in your career?

1:29.0

Yeah, so I grew up in a really holistic environment My parents were raising me like vegan when I was

1:34.9

really young and we were doing yoga in our basement and my dad taught meditation and I was learning

...

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