069: The Five Secrets (Part 5) — "I Feel..." Technique

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD

Clinical, Therapy, Anxiety, Psychotherapy, Depression, Health & Fitness, Cognitive, Mentalhealth, Mental Health, Behavior, Education, Self-improvement, Psychology, Relationships, Addiction, Happiness, Personalgrowth

4.4 • 856 Ratings

🗓️ 1 January 2018

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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0:00.0	Hello and welcome to the Feeling Good podcast.
0:12.4	I am your host, Fabrice Nye.
0:14.7	And joining me here in the Murrieta Studios is Dr. David Burns.
0:19.0	Hi, David.
0:20.0	Hi, Fabrice.
0:23.8	Dr. David Burns has been a pioneer in the development of cognitive therapy, and he is the creator of the new team therapy. He is the author of
0:30.2	Feeling Good, which has sold over 5 million copies in the United States, and has been translated into
0:35.5	over 20 languages.
0:43.0	He is an emeritus adjunct clinical professor of psychiatry at the Stanford University School of Medicine.
0:44.5	Welcome to episode 69 of the Feeling Good podcast and Happy New Year, everyone.
0:50.3	Happy New Year.
0:51.3	It's 2018.
0:52.6	Can you believe it?
0:53.6	Happy New Year. So this will come Can you believe it? Happy New Year.
0:54.3	So this will come out on a Monday.
0:55.8	Is that, that's the first?
0:57.5	Yes, the first of 2018 is a Monday.
1:00.4	Oh, my goodness.
1:01.8	Yeah.
1:02.3	Great.
1:02.9	Fantastic.
1:03.7	So this is New Year's Day today.
	...

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