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Cultivate a Good Life

069: Amplify Your Life

Cultivate a Good Life

Becky Higgins, LLC

4.41.1K Ratings

🗓️ 1 January 2020

⏱️ 77 minutes

🧾️ Download transcript

Summary

Do you set goals at the beginning of the year and then fail even after just a few months, a few weeks, or even a few days? What if we learned how to set the right goals that will set us up for success instead of failure? With the new year knocking at the door, we delve into a timely discussion about how to amplify our lives and not hold back in being who we truly are and who we want to become. We also share simple writing exercises to help you discover what you value in life and help you be more clear about the things you want to amplify in your life. Show notes can be found on the blog at [BeckyHiggins.com](http://beckyhiggins.com/). [DIRECT LINK](https://beckyhiggins.com/podcast-show-notes-episode-069-amplify-life/). Follow us on instagram — @BeckyHigginsLLC and @BeckyProudfit. Love the podcast? Please share with your friends, tag us in your instagram stories, and leave a review on iTunes!

Transcript

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0:00.0

This is Cultivated Good Life, episode 69.

0:03.1

Amplify your life. Welcome back everybody. I'm Becky Higgins and with me is my friend and my co-host Becky

0:23.4

Profit who is very apprehensive right now.

0:26.4

Not apprehensive, I just a little off kilter because we

0:29.9

pressed record for intro banter and I'm like I don't even know what to banter about

0:33.7

because kid you not you know we take turns leading content and Becky is a content

0:39.2

lead on this I literally don't even know the title of this episode. That is correct.

0:42.8

And that's actually a fun fact that they should know.

0:44.5

As you're listening, you've already heard the title,

0:46.2

but at the time that we're recording this very moment,

0:49.2

we have not recorded the title.

0:50.6

And that's very intentional,

0:51.7

and Becky's about to find out why.

0:53.4

I feel like I feel like this might be a staged intervention I'm not sure I'm not

0:57.6

we'll see it's not totally intervening no it's not at all actually. But there's... I'm very excited actually.

1:04.5

There are some things about this episode that will surprise and delight you. That's all. And I just

1:09.3

asked Becky one thing. I said, can you just be ready to be vulnerable which you know she's never

1:14.3

vulnerable right so only in safe places this is what I'm learning and this is kind of the

1:18.8

lesson of this week I've had a rough few weeks. Like just some sticky things coming up and I realize vulnerability I

1:28.4

place a high priority on safety and relationships and yes I'm always vulnerable in the podcast

1:34.5

recording because it's a safe place it is a safe place and thank you for providing me

1:39.2

a safe place plus you have a security And a security blanket when I need.

...

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