069: Advice to our Younger Selves

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 26 April 2015

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What advice would you give your younger self if you had a chance? This was a question posed by one MindPump listener on Instagram (@mindpump) and it ballooned into an entire episode. Given a chance there is a lot that Sal, Adam and Justin would would advise their younger selves to do differently. This episode reveals their biggest and sometimes cringe-worthy mistakes and how they would correct them.

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	MIND, MIND, MIND, MIND, MIND, MIND, MIND with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:14.0	Alright, welcome back to Mind Pump, the realest fitness show on iTunes.
0:18.0	Damn straight.
0:19.0	Real.
0:20.0	You're listening to Salda Stefano, Justin Andrews.
0:23.0	Yeah.
0:24.0	And Adam Schaefer.
0:25.0	Woo-woo.
0:27.0	And guys, there's someone to ask this a really good question.
0:31.0	And I think we should do a whole episode on it.
0:34.0	I think one episode on one.
0:36.0	One new question.
0:37.0	Who can it do?
0:38.0	Wow.
0:39.0	Must be a good question.
0:40.0	It's a great question.
0:41.0	So this question comes from, this is Instagram, comes from JXSP.
0:46.0	And the question is, if you could give your younger self advice, what would it be?
0:50.0	Ooh, what a great question.
0:51.0	Yeah, what would you tell your younger self?
	...

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