066: Understanding Autonomy

Cultivate a Good Life

Becky Higgins, LLC

4.4 • 1.1K Ratings

🗓️ 11 December 2019

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

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Summary

Autonomy. What the heck is that? Another buzzword? Nope! According to BP, autonomy is being able to stand firmly on your own feet in the spaces you choose to be in. How can we be comfortable in our own skin with our own choices? How can we foster autonomy in our children, to help them learn and embrace who they really are so they can fulfill the roles they have been called to do? How does autonomy play into our marriage? We're talking about ALL of this and more in this episode. We also share actionable ways you can improve the autonomy in your life. Grab a notebook and listen in! Show notes can be found on the blog at [BeckyHiggins.com](http://beckyhiggins.com/). [DIRECT LINK](https://beckyhiggins.com/podcast-show-notes-episode-066-understanding-autonomy). Follow us on instagram — @BeckyHigginsLLC and @BeckyProudfit. Love the podcast? Please share with your friends, tag us in your instagram stories, and leave a review on iTunes!

Transcript

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0:00.0	This is cultivated good life episode 66 understanding autonomy. Welcome back everybody. I'm Becky Higgins and with me is my friend and co-hosts Becky
0:22.0	proud fit. I'm really and with me is my friend and co-host Becky Proud Fit.
0:23.5	Hi there and sister.
0:24.5	I'm really, really good.
0:26.0	Okay.
0:27.0	I was not feeling well yesterday
0:28.0	and so towards the end of the day I was like,
0:31.0	please don't let this cold take me over.
0:33.1	And so of course I turned to the IG to,
0:35.7	because I'm telling you, I had another in opportune sick moment
0:39.2	where I went to IG to say, like,
0:40.5	give me all your.
0:41.7	Instagram people, Instagram. And tricks of like how to not have this take over my body and they gave me
0:46.5	this cocktail of things to take and it worked the first time so I turned to my IG peeps again
0:52.2	and I'm gonna be honest I dose myself with a healthy dose of NyQuil which I usually don't do.
0:57.6	Okay. And slept for a solid 12 hours.
1:00.6	Oh, seriously? Yeah, like it really knocked me out and I woke up feeling much better.
1:07.5	And then I got to hike my mountain.
1:10.0	I know. But to be honest guys, I'm so excited. Do you know why?
1:13.2	Tell me?
1:13.7	I am feeling so much opposition.
1:15.7	Ooh, that's very exciting.
	...

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