065: Your Guide to a Total Home Detox

Sustainable Minimalists

Bleav + Stephanie Seferian

Kids & Family, Leisure, Parenting, Home & Garden

4.8 • 1.1K Ratings

🗓️ 26 March 2019

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ever find yourself questioning the air quality in your home? How about your water? Many of us have completed personal detoxes to eliminate internal toxins from our bodies. But how many of us tackle the toxins that reside in our homes? Toxins are everywhere, even in the cleanest of living spaces. As such, indoor air quality is typically 2-5 times more polluted than outdoor air. Worst of all? Abundant toxins can + do lead to health problems. There is good news, +... Read More Read More The post 065: Your Guide to a Total Home Detox appeared first on Sustainable Minimalists. Our Sponsors:* Thank you to LifeStraw! https://lifestraw.com/Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-content

Transcript

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0:00.0	This is episode 65 of the Sustainable Minimalist Podcast.
0:05.0	You are listening to the Sustainable Minimalist Podcast,
0:08.8	a show about living simply and sustainably with your family.
0:12.0	Here's your host, Stephanie Safarian.
0:15.0	Hello there, thank you for joining me.
0:18.0	Today we are talking about detoxing our homes in five simple steps.
0:24.0	A few weeks back I had Dr Stephen Hussey on the podcast and he talked an awful lot
0:29.6	about how toxins affect our health.
0:32.9	If you haven't listened to the episode,
0:34.4	it's episode number 63.
0:36.5	So definitely go back and check it out
0:38.4	before you listen to this one, if you missed it.
0:41.5	Dr. Hussey got me quite interested on a personal level about the
0:45.8	toxins in our homes and how detrimental they can be to our health. So that's the
0:51.0	inspiration behind what we are talking about today.
0:54.0	Now I must say that I did an awful lot of research in preparing for this episode
1:00.0	and I am really and truly rip-roaring ready to go to lessen toxin exposure in my own home
1:06.7	and I hope that this episode does the same for you in your home as well. Now right off the bat this is a 25 minute show. I cannot
1:17.7	despite my best intentions cover every action step we should all be taking in 25 minutes but I made an amazing
1:26.8	pat myself on the back I think it's amazing free printable to accompany this
1:31.8	episode it's in calendar form and it's free and essentially it's
1:37.4	a checklist one item per day of the simple steps we can all do to detox our homes.
	...

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