063-Five Ways to Ensure Great Results

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.9 • 1.2K Ratings

🗓️ 23 November 2016

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today I'm going to give you 5 ways to ensure great results at the end of the year and set the stage to build off that success for 2017. I answer your questions about getting your body back after childbirth, protein shakes after workouts and much more. The post 063-Five Ways to Ensure Great Results appeared first on Shaun T Fitness. Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	That's you in the beginning of the year. You're all good. You want to go. You're pushing hard. But now it's the end of the year. And some of you are like, oh, it's getting cold. And then, oh, my favorite show is on. Oh, there's a party. And then you start to slack off. But not with me, not with your man, Sean T.
0:24.4	What we're going to do is finish strong this year with my diet bet challenge.
0:29.0	We're doing something so fun, what I think is different, and I want you to get in on it.
0:30.4	So what we're going to do?
0:31.7	You know what?
0:35.7	You got to sign up to find out, but I promise you it's going to be worth doing.
0:39.5	And it does involve you being up on midnight with me one day East Coast time so whatever you're doing just get ready because diet bett.com
0:46.1	slash Sean T is going to be on and popping and while everyone else is starting their
0:50.4	new year's resolution we are going to go into the new year feeling stronger than ever before.
0:55.0	So come with me.
0:56.1	Join me now.
0:57.1	Dietbett.com slash Sean T.
0:59.1	Starts November 29th, but I want you to join now because in just a couple of days,
1:03.2	I'm going to start the motivation.
1:04.9	Food, fun, fitness, and weight loss with a little bit of money.
1:09.9	My name is Sean T.
1:11.1	See you at dietbet.com slash Sean T.
1:14.9	Attention.
1:16.1	You have the power and you can do it.
1:20.9	Ready for you?
1:22.8	Ladies and gentlemen,
1:24.2	welcome back.
	...

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