063. F*CK the New Year (Do This NOW!)
Bedros Keuilian Podcast Show
Bedros Keuilian
5 • 2.2K Ratings
🗓️ 12 December 2023
⏱️ 25 minutes
🧾️ Download transcript
Summary
In the latest episode of The Bedros Keuilian Show, I discuss why winners don't wait for a new year, a new month, or even a new day. They recognize the need for change and take immediate action. And why waiting for the New Year to start making changes is setting yourself up for failure and how you can break free from this cycle. So that you can develop the winner's mindset and take control of your life now, not later.
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Transcript
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| 0:00.0 | Self-development, mastery of self, personal growth is your number one purpose as a human. What's the difference between me and you? |
| 0:17.0 | Back when Q was with Lorenzo and a Benzo I was banging with a gang of instrumental. |
| 0:25.2 | Hey what's happening y'all welcome to the Bedros Koolian show. |
| 0:28.1 | I'm Bedros Koolian and we've got a great show for you today. |
| 0:30.6 | It's a new year special as we go into the new year and I kind of titled this |
| 0:35.5 | fuck the new year do this now and here's what I mean I'm gonna kick it off with a story |
| 0:40.8 | so back in the day in the old LA Fitness Day so we're going back |
| 0:44.8 | 20-22 years when I was a personal trainer at LA Fitness right around this time this |
| 0:50.3 | time of November December I would always have clients who would sign up for personal |
| 0:55.2 | training. They would pay in full for six months or a year, two or three times a year, so you can |
| 1:01.2 | imagine they're paying thousands of dollars and their |
| 1:04.1 | entire gripe was that I'm unhappy with my body I've been unhappy for years I'm |
| 1:09.7 | finally ready to make a change so come December, they would sign up and the people that |
| 1:15.4 | would sign up then would most of them would say, but I'm going to start beginning of the |
| 1:19.7 | year. And I would always wonder why they're starting the beginning. |
| 1:23.4 | I mean, I knew why, right? |
| 1:25.4 | I knew why, because I thought it was a New Year resolution type of thing. |
| 1:30.1 | And I'm like, don't these people know? |
| 1:31.4 | Like every news channel talks about the fact that a new year's resolutions fail |
| 1:36.0 | Something like 85% of new year's resolutions fail within the first 90 days. I'm sure everybody knows this fact so why are they waiting so long to start if you just |
| 1:44.9 | signed up for personal training you're unhappy with your body we can use the next two |
| 1:49.8 | months before the new year even starts to lose like 15 20 30 40 pounds right |
... |
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