I've never been in trouble in my life. I didn't even have a parking ticket. I was brought up like cops or the good guys.

I didn't know what was going to happen, but I do know that everything was stacked against me. Everything, like everything.

This isn't supposed to happen this way. I'm innocent. I know I'm innocent. I know I had nothing to do with this. How is this possible?

I grew up trusting the system. I grew up believing that every human being should do the right thing.

And that's why even though I knew I was dealing with corrupt people, I wasn't going to brave anyone to get me out of prison.

Because I wouldn't live with the fact that I brave my way out of my wife's death.

I'm not innocent to prove I'm guilty until I prove my innocence and that's absolutely what happened to me.

Our system since I've been out 10 years, it's come a little ways.

The One You Feed explores how to build a fulfilling life admits the challenges we face.

We share manageable steps to living with more joy and less fear through guidance on emotional resilience, transformational habits and personal growth.

I'm your host, Eric Zimmer, and I speak with experts ranging from psychologists to spiritual teachers offering powerful lessons to apply daily.

Create the life you want now. Listen to the One You Feed on the I Heart Radio app Apple Podcast or wherever you get your podcasts.

Welcome to Corona Stuff. How to Adult a new podcast from I Heart. Join us as we tackle the complexities of adult life with help from experts.

From understanding finances and health insurance plans to mastering practical skills like meal prep and laundry, we'll break it all down for you.

Get ready to navigate adulthood with confidence. Here's some great advice from our recent episode.

People need to create a budget and track their money. It's easy to say, all right, I'm going to save 25%.

But if you don't know that you can do it, you're kind of setting yourself up for failure. When you set up a budget, you can say, I'm spending so much money on these subscriptions that I forgot I even have.

Turns out I can actually save 30%. The higher you go, the sooner in life, the less you have to do later in life.

Listen to new episodes of Corona Stuff. How to Adult every other Tuesday on the I Heart Radio app or wherever you get your podcasts.

The destruction of the Cacovka Dam in Ukraine has forced thousands to evacuate, endangered water supplies, and threatened ecosystems throughout the region.

Within hours, experts called it one of the worst man-made disasters in decades.

As soon as the news broke, care began coordinating its response to bring relief to those in the flood zone.

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