Welcome back to the podcast folks.

Katie and I are really excited to talk about a mindset shift that we've had really within the last couple of days and particularly today.

This is something that's really fresh for us because to tell you the truth, we've had a little bit of a painful weekend and that was caused by some of our own negligence in our life.

And so it's reminded us of just the reality of cause and effect and we really do reap what we

sew in so many practical ways. And so we're excited to share some of mindsets that we've learned

around this and how we can hold ourselves

accountable and sewing seeds that bring forth a harvest that we enjoy and that are good

for our families and for our

overall physical well-being.

So I hope you guys enjoy this podcast episode

and that you have a takeaway that you can apply to your own life.

But before we dive into this week's episode,

I do want to say thank you to the reviews we've received recently.

In fact, I'm going to read one that came in just this week, and this is from Kelsey.

Kelsey says, thank you, Katie and Elisha for providing such an honest

perspective on parenting marriage and everyday life challenges my husband and

I have our own baby boy Elijah last year and your content is always refreshing as we are

walking through a similar season of life. Thank you for everything that you do. I look

forward to listening every week. Wow Kelsey thank you for taking the time to write that and to

encourage Katie and I. Katie pointed that out to me before this we started recording today and

she's like oh my word this is so sweet you need to read this I was like you're

right that is so sweet and encouraging so I wanted to share it with you folks and

...