058: Sad, Lonely and Empty
The Adult Chair Podcast with Michelle Chalfant
Michelle Chalfant
4.9 • 1.6K Ratings
🗓️ 23 March 2017
⏱️ 22 minutes
🧾️ Download transcript
Summary
We cover our feelings with numbing agents. Food. Alcohol. Work. The drive of our adolescent chair tells us that if we only had something to fill these holes in our lives, we'd be better, so we eat more, drink more, work more. Maybe we get married or have a child, always expecting that this next great thing will heal us. But the holes keep growing, and as soon as we stop for bit, stop covering up, we feel the sadness, loneliness, emptiness that fills us.
Today's conversation comes thanks to the closed Facebook group and the wonderful members there sharing their own experience feeling sad, lonely and empty. Today we're talking about how to heal it, how to move through it from the inside out, and how to count on your own inner child as your guide.
Transcript
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| 0:00.0 | Hello, hello my friends. I've got some really great news. The 2024 adult chair coaching certification program, doors are open. |
| 0:13.8 | Yes, and I am having a party and I'm inviting you. |
| 0:17.8 | It's a three day event that I am doing, |
| 0:20.4 | December 13th, 14th, and 15th. |
| 0:23.6 | And you are invited. |
| 0:24.5 | It's absolutely free. |
| 0:26.5 | Here's what's going to happen. |
| 0:28.0 | On December 13th, I am going to go over |
| 0:31.4 | what a life coach is, what it is not, the qualifications to become a life coach, |
| 0:36.7 | and what sets this program apart from other programs. So absolutely, you're not going to want to miss the 13th. |
| 0:44.8 | On December 14th I've got my C. O. Sarah Langons on and she is going to host a panel |
| 0:51.8 | of adult chair coaches and she is going to go over with you all of your |
| 0:56.4 | questions. My coaches are going to answer directly to you any questions that you have about this program. On December 15th, I am going to be |
| 1:05.7 | coaching live. You do not want to miss this so make sure you come. Here's how you |
| 1:11.6 | attend my three day party. |
| 1:13.4 | Head on over to the adult chair.com forward slash life coaching. |
| 1:17.6 | Again that's the adult chair dot com forward slash life coaching and if you happen to miss it everything's going to be recorded |
| 1:26.0 | and you will be able to watch it at a later date. Cannot wait to see you. I will see you for |
| 1:32.1 | the party. |
| 1:33.0 | Hello everybody and welcome to the adult chair on rash pixel. |
| 1:40.0 | I'm Pete right and I am I'm sad and |
| 1:45.8 | lonely to be here with Michelle Shalafah that's not right and and empty and empty I'm a void of my former self. No this is fantastic Michelle how are you? |
... |
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