058: Handling Stress and Toxic Relationships with Jennifer Shultz
Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Natalie Jill
4.8 • 635 Ratings
🗓️ 28 March 2019
⏱️ 45 minutes
🧾️ Download transcript
Summary
Jennifer Shultz was just 47 years old when she started feeling chest and back pains.
Her daughter, insisted taking her to the ER. Jennifer was in denial that anything was actually "wrong" with her and was SURE that the ER would send her right back home.
She was wrong. You see, the EKG that the ER ran for her? Well, it had some some life changing information.
Jennifer, who was in GREAT SHAPE, did not drink, nor smoke, had just had a heart attack! A heart attack at 47.
WHY was the next question?
Well you see, Jennifer had been in a toxic relationship for 5 years and she THOUGHT she could handle it! She was wrong. The SILENT Stress she was experiencing almost killed her.
Join in today on Leveling up and learn EXACTLY HOW Jennifer's journey happened FOR her not TO her and how she has now rebuilt and created EVERYTHING from Nothing.
In this episode, you will learn:
- Why stress is the silent killer
- How to handle toxic relationships
- Why there's more to health than physical
Transcript
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| 0:00.0 | Hi, I'm Natalie Jill, fat loss expert turned high performance coach. |
| 0:07.2 | When odds are stacked against us, how do we shift and create everything from nothing? |
| 0:11.0 | How do we level up when we aren't feeling it yet or we've had a big setback? |
| 0:15.2 | On this podcast, I'll be talking to some of the most inspiring and courageous men and women on this planet who, at their |
| 0:20.9 | worst, learned how to achieve success greater than they ever dreamed possible, leveling up |
| 0:26.6 | and creating everything from nothing. Jennifer Schultz was just 47 years old when she started |
| 0:35.5 | feeling chest and backpaints. Her daughter insisted on taking |
| 0:40.0 | her to the ER. Now, Jennifer was in denial that anything was actually wrong with her, and she was |
| 0:44.4 | sure that the ER was just going to send her right back home. She was wrong. You see the EKG that the |
| 0:50.9 | ER ran for her? Well, it had some life-changing information for her. |
| 0:55.9 | Jennifer, who was in great shape, didn't drink, didn't smoke, had just had a heart attack, |
| 1:02.9 | a heart attack that could have killed her at 47 years old. |
| 1:07.3 | Now, why did she have this? |
| 1:08.6 | This was the next question. |
| 1:10.1 | Well, you see, Jennifer had been in a toxic |
| 1:11.7 | relationship for five years and she thought that she could handle it. She was wrong and almost |
| 1:17.1 | dead wrong. The silent stress she was experiencing in that relationship, it almost killed her. |
| 1:24.1 | Join in today on leveling up and learn exactly how Jennifer's journey happened for her, |
| 1:29.6 | not to her, and how she's now rebuilt and created everything from nothing. |
| 1:35.5 | Today on leveling up, I've got Jennifer Schultz. |
| 1:38.9 | I am so excited to interview her. |
| 1:40.8 | She's a living legacy creator. |
... |
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