058: Defining Your Core Values

The Intentional Advantage

Tanya Dalton

Productivity, 790708, Tanyadalton, Inkwellpress, Management, Education, Self-improvement, Business

4.6 • 605 Ratings

🗓️ 20 February 2018

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Your core values are an important part of investing in yourself as it helps you define the actions and behaviors you want to hold central to your life. In today’s episode I’ll give you my easy 3-step process in getting to the heart of your values in your personal life and in your work. I’ll walk you through how you can define, modify and use your core values on a daily basis. After today’s episode, you’ll have the tools you need to be able to clearly state your core values and consistently live your life with them steering you.

What’s In This Episode:

What really are core values and why you need to definitively state or write them out.
Examples of big and small choices you can make that will align with your core values.
The easy 3-step process for defining your core values and a free download to help you get started.
The 2 types of core values you may need to define to allow yourself feel fulfilled & satisfied.
Using breadcrumbs, or patterns, to understand and cultivate your core values.

To join Tonya’s free group, just go to inkwellpress.com/group.

Transcript

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0:00.0	Welcome to Productivity Paradox from Inkwell Press, a podcast focused on finding success and happiness through the power of productivity.
0:09.4	Each season, Tanya focuses on specific strategies to help you discover your own priorities and purpose.
0:15.2	Season five is all about investing in you.
0:18.4	You can also join Tanya for more interaction and support in her free Facebook group
0:22.3	at Inquilpress.com slash group. And now here's your host, Tanya Dalton. Hello, hello everyone.
0:30.5	Welcome to Productivity Paradox. I'm your host, Tanya Dalton, owner of Inquale Press, and this is
0:36.3	episode 58. Today's episode is brought to you by
0:40.1	Trunk Club, an easy and streamlined way to stay in style, and I'll be sharing later in the episode
0:46.0	how I use Trunk Club. Today, I'm wanting to talk to you about defining your core values. And before we
0:53.0	dive into this, I want you to stop for a second,
0:55.2	and I want you to understand that core values doesn't have to be this frightening or big thing.
1:00.8	People get really caught up with words like core values or mission statements, and they think
1:06.0	that these words work to define you now and always. And oftentimes I find that this causes a huge stumbling
1:13.9	block. And I don't want you to get caught up in that. Your values might change and develop over time.
1:19.5	So it's important that we reflect on our values periodically. These are not the words that will
1:24.8	define you 20 years from now or 30 years from now necessarily.
1:28.4	You're not the same person that you were two years ago or five years ago and certainly not the
1:33.9	same person you were 10 years ago. So why would your core values stagnate if you're continuing
1:39.5	to grow and evolve? I wanted to talk about that first because as I mentioned, a lot of people do find when
1:45.6	we're talking about topics like this, they get really nervous because they feel like once
1:51.2	they decide on these words, these words have to stay the same.
1:55.2	And they don't.
	...

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