4.4 • 856 Ratings
🗓️ 23 October 2017
⏱️ 28 minutes
🧾️ Download transcript
David and Fabrice begin by reading several incredibly touching reader comments on the live therapy with Marilyn. Marilyn experienced a severe depression relapse eight weeks after her initial session with Matt and David, because of a painful metastasis to her rib cage which frightened and demoralized her. She graciously agreed to come in for a tune-up with David and Matt which will be published as a special podcast within the next week or so. You will not want to miss this session!
David addresses two questions posed by listeners. The first question has to do with so-called “third wave” CBT as well as Mindfulness-Based CBT and other innovations in CBT. David stresses the difference between specific and non-specific therapeutic techniques. He also discusses the distressing but exciting fact that few or no therapies have proven to be much more effective than placebos in the treatment of depression, and why this is the case.
Another listener asked why David did not use Exposure initially in his treatment of the woman who was afraid that her baby would be switched at the hospital, and that she’d end up with the wrong baby. David concedes that if he’d thought of using Cognitive Flooding initially, it likely would have been effective. He also argues that Exposure and Response Prevention are not treatments for OCD, or for any anxiety disorder, but are simply tools one can use in treatment. David argues that for an optimal outcome, he combines four treatment models with every anxious patient: the Motivational Model, the Cognitive Model, the Exposure Model, and the Hidden Emotion Model. These models are discussed in detail on previous podcasts.
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0:00.0 | Hello and welcome to the Feeling Good podcast. |
0:12.4 | I am your host, Fabrice Nye. |
0:14.7 | And joining me here in the Murrieta Studios is Dr. David Burns. |
0:19.0 | Hi, David. |
0:20.0 | Hi, Fabrice. |
0:23.8 | Dr. David Burns has been a pioneer in the development of cognitive therapy, and he is the creator of the new team therapy. He is the author of |
0:30.2 | Feeling Good, which has sold over 5 million copies in the United States, and has been translated into |
0:35.5 | over 20 languages. |
0:43.6 | He is an emeritus adjunct clinical professor of psychiatry at the Stanford University School of Medicine. |
0:46.2 | Welcome to episode... 58. |
0:48.5 | 58. |
0:49.7 | 58. |
0:51.9 | Here at Murrieta Studios. |
0:53.7 | In Murielder Studios, yes. |
0:55.6 | Hello, February. |
0:57.2 | David. |
0:59.1 | All right, that was an interesting start. |
1:02.3 | So today, well, one thing that we want to bring up today is Maryland Session has gotten a lot of comments and feedbacks, and we |
1:14.5 | wanted to present some of the praise for Maryland because, you know, she really deserves it, |
1:20.3 | and she's been quite brave to come on. Before we read this, I'd like to announce that maybe we'll publish it after this episode, |
1:34.1 | but we have a tune-up session with Marilyn, because she came back after some metastasis |
1:43.7 | that had occurred in her diagnosis, right? |
... |
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