056: How to Get Through The Slump of Continued Quarantine
The Heart & Hustle Podcast
The Heart University
4.8 • 1K Ratings
🗓️ 14 July 2020
⏱️ 57 minutes
🧾️ Download transcript
Summary
We can probably all agree that this year has been a LOT.
This year has been really rough. We as people were not made to live our entire lives in a box with no in-person communication. We were NOT built that way, and we can see the affects this quarantine is having on our emotional, physical, and mental health.
We wanted to spend an episode chatting with you about how to get through the continued slump of COVID 19 and the quarantining that comes with it because there IS hope. Things are starting to open again. Life will not always be this way. Now, more than ever, it's vital to cling to that hope and not give in to hopelessness or despair.
Today's episode we're making it super conversational, sharing our real, raw thoughts, and giving you some tips that have helped us keep going through quarantine. We hope this episode gives you encouragement and brings joy and life to you wherever you are today.
Show Notes: https://theheartuniversity.com/056-how-to-get-through-the-slump-of-continued-quarantine
HoneyBook: share.honeybook.com/heart
In addition to a FREE 7 day trial, get 50% off your first year of HoneyBook, a $200 value!!
www.theheartuniversity.com/content
If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.
Follow along:
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You're listening to the Heart and Hustle podcast. We're your hosts, Evie Rup and Lindsay Roman. |
| 0:06.3 | Friend, are you tired? Because same. I think this year has been a lot. I think we can all agree on that and I don't think anyone |
| 0:16.2 | saw a worldwide pandemic coming I remember back at New Year's when everyone was so |
| 0:20.9 | stoked for the year 2020. |
| 0:22.6 | People were saying, hey, we're in the roaring 20s, |
| 0:25.0 | get ready for the best year yet. |
| 0:27.1 | And I think we honestly say that every New Year's, |
| 0:29.0 | but for some reason, 2020 seemed even more promising |
| 0:31.9 | with, I don't know, it sounds pretty 2020 and it's the start of a new decade. |
| 0:37.0 | And then COVID hit. |
| 0:38.7 | And for the majority of us, we've been more or less quarantined since mid-March. |
| 0:43.0 | And we haven't been able to go out to eat, |
| 0:44.3 | we haven't been able to see friends as much. |
| 0:46.1 | There's been a lot of life change |
| 0:47.9 | that has been brought on by this pandemic. |
| 0:50.4 | And now halfway through the summer, |
| 0:52.2 | you're probably pretty over it. |
| 0:54.0 | You're probably starting to feel stuck and feel that shlump of quarantine real hard. |
| 0:59.0 | I think everyone can agree this year has been really rough. |
| 1:02.0 | And we as people were not made to live our entire lives in a box with no in-person communication. |
| 1:06.8 | We were naturally built not that way and we can see the effects of this quarantine and how it's having just a negative impact on our emotional, physical and mental health. |
| 1:18.0 | And so we just wanted to spend an entire episode chatting with you about how to get through this continued |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from The Heart University, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of The Heart University and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.