055 How to Accomplish ANYTHING – Even If You’re Crazy Busy

Hello Seven Podcast

Rachel Rodgers

Self-improvement, Entrepreneurship, Careers, Business, Education

4.8 • 601 Ratings

🗓️ 27 August 2020

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tune in this week to discover how to create an environment, wherever you are, that allows you to focus your undivided attention on achieving your next big goal. I’m sharing how damaging even minor distractions can be, and what you can do to keep your energy high when things get really tough. Get full show notes and more information here: https://helloseven.co/55

Transcript

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0:00.0	And also protect your peace. Protect your precious attention and brain power. Fiercely block distractions.
0:08.1	I turn off all notifications. My phone is on silent, almost 24-7, even when I'm not working on a big project.
0:14.8	I do not have notifications going off all the time. I have all of those notifications on every social media channel turned off. So I never get
0:22.6	pinged. I will see it when I check it. And otherwise, I don't want to know about it. And I don't want
0:28.3	any timers or noises or anything distracting me and pulling me away from what I want to be focusing
0:34.9	on. Okay. So really protect your attention and brain power.
0:43.7	Welcome to the Hello Seven podcast. I'm your host, Rachel Rogers, wife, mother to four children,
0:50.6	a lover of Beyonce, coffee drinker, and Afro wearer. And I just happen to be the CEO of a
0:56.3	seven-figure business. I am on a mission to help every woman I meet become a millionaire. If you
1:02.1	want to make more money, you are in the right place. Let's get it going. Today, I want to talk to
1:10.0	you about how to write a book or accomplish any big goal, even when you have four children, a jam-pack schedule, a global pandemic, and a thousand other things pulling at your attention.
1:22.3	I am so delighted to have just finished writing my first book. I sent it into my publisher. It was crazy to
1:31.2	have the entire manuscript done and to just look at all of those words I had written. It took me
1:36.5	several months to get it done. And it was just like, wow, I can officially call myself an author
1:43.2	now because this book is done.
1:46.4	So that was a really amazing feeling and it felt like such an incredible accomplishment,
1:50.8	something that I had wanted to do, you know, probably since I was a kid.
1:55.5	So it felt really good.
1:57.3	And I celebrated with some champagne and having fun with my husband and my kids. And I probably
2:05.1	bought myself something nice to. So today in this episode, I want to share a little bit about
2:12.5	my book journey with you. And I have plans to really unpack the whole journey in the future.
2:16.8	So stay tuned for future podcast episodes where I'll talk about everything for you. And I have plans to really unpack the whole journey in the future. So stay tuned for future
	...

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