054 – Nightly Routines

Pure Desire Podcast

Pure Desire Ministries

Sexual Addiction Recovery, Religion & Spirituality, Celebrate Recovery, Sexuality, Porn Recovery, Porn Addiction Recovery, Health & Fitness, Aa, Education, Betrayal Trauma, Recovery, Biblical Recovery, Christian Recovery, Healing, Sa, Christianity, Self-improvement

4.6 • 682 Ratings

🗓️ 17 July 2018

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

We talk through 6 healthy nightly routines and how they help in our overall health. We discuss device use, protecting your sleep, planning ahead, meditation, gratitude, and eating habits in regards to how they benefit our holistic health.

Transcript

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0:00.0	Welcome to the Pure Desire Podcast, where we partner with you to bring hope and freedom on your journey to purity.
0:11.0	Hey, guys, this is Dr. Ted Roberts. I hope you'll join me on September the 15th at Good Shepherd Community Church for our Pure Desire Men's Conference, a time where you can pursue a life of integrity, strength, and leave a legacy of real significance.
0:23.6	Learn to really kick the enemy's tail.
0:26.4	To register to go to puret desire.org for slash events, enjoy the podcast.
0:33.3	Hey there, I'm your host, Trevor Windsor, and we're so thankful you're taking time out of your day to hang out with us.
0:49.2	I'm here with my co-host, as always, Nick Stumbo. What be happening? What is happening? What is happening? What is podcast 54? When did we do 53?
0:55.4	Man, they're just coming one after the other.
0:57.6	That's right.
0:58.1	I was going to say it's the start of a new year of podcast, but that would have been the last
1:01.8	episode.
1:02.5	Right.
1:03.0	Now I've missed it.
1:04.0	So now we're going to overlook that.
1:06.3	Today we have one of our regulars on the podcast.
1:08.6	Our content editor, a speaker, and all-round,
1:11.8	I think utility player is probably a great way to summarize your role. It's Heather Colb. Welcome
1:16.7	back, Heather. Thank you. Happy to be here. Yeah. So, I mean, is that a good description? Utility
1:21.7	player? I mean, you do a lot of stuff around here. I do a lot of stuff. I'll go with that. Okay, cool. So on today's episode, we're going to be
1:28.4	talking through nightly routines. So in the realm of sexual addiction, nighttime, especially into
1:33.7	the late hours, can be a very difficult time to maintain sexual integrity. So this episode's going to
1:38.9	focus not only on how to avoid those tempting hours, but also how to reclaim and restore your
1:43.7	nightly routines to
	...

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