So when you're breathing in this really fast way, you're depleting levels of CO2, your oxygen

levels you think are increasing because you're taking in a lot of air, but you're actually

not able to use it.

So what happens is that it temporarily in this moment and time shuts down the blood flow

of oxygen from your blood to your brain.

Welcome to the Money, Mindset, and Man, and manifestation podcast. I'm your host,

Marley Rose Harris, and I'm here to talk to you about all things entrepreneurial, personal

growth, and self-development with a little side of spiritual woo-woo. I have successfully turned my

side hustle into a multiple six-figure business while traveling the world and living in life I've only

dreamed of. I hope I listen to the show inspires you to do the same and start manifesting everything

on your vision board.

Thanks for tuning in, and I hope you enjoy the show.

Welcome back, everyone, to the Money Mindset and Manifestation podcast.

I'm so excited because today we have a very special guest.

And for anyone who's listened to the podcast at least once, you've definitely heard me talk

about inward breathwork and how it has changed my life.

And I've totally manifested this guest today because by some beautiful manifestation we got connected to

Amanda through inward and I was like Amanda who is the owner of inward breath I was like please

come on the podcast I need to hear all about inward and breathwork and share at the audience because

you know I'm always talking about how much i love

breathwork but i don't know too much about the science behind it and like how much breathwork is like

how powerful it is and i just really want to share that message because it truly has changed my life

...